于宝琴
2 HYROX results over 2 seasons. Best Pro Women time 1:26:21 at Beijing 2024.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2025 22 Aug 2025what the whole field did → | Pro Women · 45-49 | 1:26:47 | 21st of 78 | 38:16 | 41:46 | 6:51 | splitsSkiErg4:48Sled push5:49Sled pull5:38Burpee broad jump6:30Row4:52Farmers carry2:41Sandbag lunges4:34Wall balls6:54Run 14:31Run 24:35Run 34:44Run 44:57Run 54:49Run 64:58Run 74:37Run 85:08Full report for this race → |
| Beijing 2024 15 Nov 2024what the whole field did → | Pro Women · 45-49 | 1:26:21 | 4th of 36 | 43:09 | 37:51 | 5:26 | splitsSkiErg4:40Sled push1:57Sled pull6:11Burpee broad jump6:04Row4:58Farmers carry2:23Sandbag lunges4:50Wall balls6:48Run 14:05Run 24:52Run 37:02Run 45:24Run 55:34Run 65:23Run 75:19Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2024, against 36 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 于宝琴 against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:59 against the typical Pro Women finisher at Beijing 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.