CHN 于宝琴
2 HYROX races over 2 seasons. Best Pro Women time: 1:26:21 at Beijing 2024.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 于宝琴 at each race, oldest on the left; lower is faster.The best was 1:26:21 at Beijing (Nov 2024); 于宝琴 was 0:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Pro Women | 1:26:21 |
| Beijing | Aug 2025 | Pro Women | 1:26:47 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
21st of 78 Pro Women (faster than 74%).
| Part | Time | Typical here | vs 78 Pro Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:48 | faster than 68% |
| SkiErg: | 4:48 | 5:08 | faster than 81% |
| Run 2: | 4:35 | 5:08 | faster than 75% |
| Sled push: | 5:49 | 5:09 | faster than 31% |
| Run 3: | 4:44 | 5:24 | faster than 81% |
| Sled pull: | 5:38 | 7:31 | faster than 81% |
| Run 4: | 4:57 | 5:26 | faster than 76% |
| Burpee broad jump: | 6:30 | 5:31 | faster than 32% |
| Run 5: | 4:49 | 5:33 | faster than 79% |
| Row: | 4:52 | 5:21 | faster than 84% |
| Run 6: | 4:58 | 5:27 | faster than 75% |
| Farmers carry: | 2:41 | 3:00 | faster than 65% |
| Run 7: | 4:37 | 5:34 | faster than 87% |
| Sandbag lunges: | 4:34 | 5:50 | faster than 84% |
| Run 8: | 5:08 | 6:21 | faster than 84% |
| Wall balls: | 6:54 | 7:28 | faster than 60% |
| Roxzone: | 6:51 | 7:53 | faster than 76% |
| Runs (8 km) | 38:16 | 43:32 | faster than 77% |
| Stations (8) | 41:46 | ||
| Finish | 1:26:47 | 1:40:30 | 21st of 78 · faster than 74% |
4th of 36 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 36 Pro Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:27 | faster than 77% |
| SkiErg: | 4:40 | 5:09 | faster than 88% |
| Run 2: | 4:52 | 5:32 | faster than 82% |
| Sled push: | 1:57 | 3:15 | fastest in the field |
| Run 3: | 7:02 | 6:04 | faster than 11% |
| Sled pull: | 6:11 | 6:39 | faster than 68% |
| Run 4: | 5:24 | 6:03 | faster than 85% |
| Burpee broad jump: | 6:04 | 5:05 | faster than 14% |
| Run 5: | 5:34 | 6:01 | faster than 77% |
| Row: | 4:58 | 5:13 | faster than 94% |
| Run 6: | 5:23 | 5:59 | faster than 85% |
| Farmers carry: | 2:23 | 2:53 | faster than 71% |
| Run 7: | 5:19 | 6:00 | faster than 82% |
| Sandbag lunges: | 4:50 | 5:41 | faster than 88% |
| Run 8: | 5:33 | 6:19 | faster than 82% |
| Wall balls: | 6:48 | 6:44 | faster than 48% |
| Roxzone: | 5:26 | 7:04 | faster than 82% |
| Runs (8 km) | 43:09 | 47:07 | faster than 80% |
| Stations (8) | 37:51 | ||
| Finish | 1:26:21 | 1:33:30 | 4th of 36 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 于宝琴 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Beijing 2024 · best of 2 | 4:53 |
| Sled push | 1:57 | Beijing 2024 · best of 2 | 3:56 |
| Sled pull | 5:38 | Beijing 2025 · best of 2 | 5:49 |
| Burpee broad jump | 6:04 | Beijing 2024 · best of 2 | 5:12 |
| Row | 4:52 | Beijing 2025 · best of 2 | 5:07 |
| Farmers carry | 2:23 | Beijing 2024 · best of 2 | 2:36 |
| Sandbag lunges | 4:34 | Beijing 2025 · best of 2 | 5:10 |
| Wall balls | 6:48 | Beijing 2024 · best of 2 | 6:18 |
| Runs (8 km) | 38:16 | Beijing 2025 · best of 2 | 40:26 |
| Roxzone | 5:26 | Beijing 2024 · best of 2 | 6:34 |
How to read
Each station's best across 于宝琴's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2024, against 36 Pro Women
Shape of the race
This chart shows where 于宝琴 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 14%).
See the numbers
| Part | 于宝琴: faster than |
|---|---|
| Ski | 89% |
| Push | 99% |
| Pull | 69% |
| BBJ | 14% |
| Row | 94% |
| Carry | 71% |
| Lunges | 89% |
| Wall balls | 49% |
| Roxzone | 83% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 于宝琴 beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
于宝琴's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:58 faster); weakest: Burpee broad jump (0:59 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 于宝琴 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.于宝琴: 43:12 running, 37:51 at the stations and 5:26 in the roxzone; the longest station was the wall balls (6:48) and the shortest the sled push (1:57).Below, Typical Pro Women: 46:26 running, 40:38 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:44).
See the numbers
| Part | 于宝琴 | Typical Pro Women |
|---|---|---|
| Run 1 | 4:05 | 4:27 |
| SkiErg | 4:40 | 5:09 |
| Run 2 | 4:52 | 5:32 |
| Sled push | 1:57 | 3:15 |
| Run 3 | 7:02 | 6:04 |
| Sled pull | 6:11 | 6:39 |
| Run 4 | 5:24 | 6:03 |
| Burpee broad jump | 6:04 | 5:05 |
| Run 5 | 5:34 | 6:01 |
| Row | 4:58 | 5:13 |
| Run 6 | 5:23 | 5:59 |
| Farmers carry | 2:23 | 2:53 |
| Run 7 | 5:19 | 6:00 |
| Sandbag lunges | 4:50 | 5:41 |
| Run 8 | 5:33 | 6:19 |
| Wall balls | 6:48 | 6:44 |
| Roxzone | 5:26 | 7:04 |
| Finish | 1:26:21 | 1:33:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:59 against the typical Pro Women finisher at Beijing 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:21.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
