王苗
4 HYROX results over 3 seasons. Best Open Women time 1:36:32 at Beijing 2024.
These results may belong to more than one athlete called 王苗: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 13 Sept 2026what the whole field did → | Open Women · 35-39 | 1:41:55 | 384th of 687 | 51:40 | 40:50 | 9:30 | splitsSkiErg5:31Sled push3:29Sled pull6:31Burpee broad jump6:00Row5:46Farmers carry2:38Sandbag lunges5:25Wall balls5:30Run 15:07Run 25:46Run 36:17Run 46:31Run 56:37Run 66:33Run 76:53Run 87:59Full report for this race → |
| Chengdu 2026 2 Aug 2026what the whole field did → | Open Women · 35-39 | 1:40:48 | top 45% 194/435 | 52:29 | 41:02 | 7:22 | splitsSkiErg5:28Sled push2:37Sled pull6:44Burpee broad jump6:06Row5:44Farmers carry2:23Sandbag lunges6:14Wall balls5:46Run 14:18Run 26:12Run 36:51Run 47:01Run 57:05Run 66:59Run 77:18Run 86:48Full report for this race → |
| Wuhan 2026 10 Apr 2026what the whole field did → | Open Women · 35-39 | 1:36:50 | top 33% 77/240 | 49:46 | 38:59 | 8:10 | splitsSkiErg5:17Sled push3:08Sled pull5:59Burpee broad jump5:25Row5:21Farmers carry2:24Sandbag lunges5:10Wall balls6:15Run 16:04Run 25:51Run 36:04Run 46:13Run 56:19Run 66:16Run 76:17Run 86:47Full report for this race → |
| Beijing 2024 15 Nov 2024what the whole field did → | Open Women · 45-49 | 1:36:32 | top 39% 45/118 | 47:47 | 40:36 | 8:11 | splitsSkiErg5:26Sled push2:20Sled pull6:17Burpee broad jump6:15Row5:48Farmers carry2:32Sandbag lunges5:16Wall balls6:42Run 14:53Run 25:26Run 35:53Run 46:13Run 56:12Run 66:33Run 76:16Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Beijing 2024, against 118 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王苗 against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:36:32.
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