Athlete · Pro Women · 30-34 ·

CHN

高晓远

2 HYROX results over 1 season. Personal bests: Pro Women 1:35:05 (Shenzhen 2025) · Open Women 1:27:23 (Beijing 2025).

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1:35:05 Pro Women time · Shenzhen 2025 also raced Open Women: each has its own best below

45th of 83 Pro Women place · Shenzhen 2025 among Pro Women finishers there

1:35:05 latest race · Shenzhen 2025 first Pro Women race Pro Women

SkiErg strongest segment · Shenzhen 2025 faster than 91% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:35:05Shenzhen 2025 · 1 race Open Women1:27:23Beijing 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2025 19 Dec 2025what the whole field did →	Pro Women · 30-34	1:35:05	45th of 83	47:25	41:08	6:36	splits SkiErg4:46Sled push4:58Sled pull6:36Burpee broad jump4:40Row5:04Farmers carry3:04Sandbag lunges5:35Wall balls6:25Run 13:43Run 25:33Run 36:13Run 45:58Run 56:19Run 66:29Run 76:46Run 86:27Full report for this race →
Beijing 2025 22 Aug 2025what the whole field did →	Open Women · 30-34	1:27:23	top 23% 70/314	42:43	36:29	8:15	splits SkiErg5:05Sled push2:17Sled pull5:40Burpee broad jump6:01Row5:07Farmers carry2:05Sandbag lunges4:09Wall balls6:05Run 14:10Run 25:05Run 35:23Run 45:30Run 55:40Run 65:45Run 75:30Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Shenzhen 2025, against 83 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

高晓远edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 49%

Sled pull faster than 50%

Burpee broad jump faster than 73%

Row faster than 82%

Farmers carry faster than 49%

Sandbag lunges faster than 55%

Wall balls faster than 61%

Roxzone faster than 46%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:01 slower

Sled pull level

Burpee broad jump 0:41 faster

Row 0:15 faster

Farmers carry 0:02 slower

Sandbag lunges 0:06 faster

Wall balls 0:41 faster

Roxzone 0:15 slower

Runs (8 km) 4:23 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 高晓远 against the typical Pro Women finisher

高晓远1:35:05

3:434:465:334:586:136:365:584:406:195:046:293:046:465:356:276:256:36

Typical Pro Women1:32:18

3:495:085:094:575:266:365:335:215:465:195:383:025:505:415:367:066:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:35:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

高晓远