CHN 张囵
1 HYROX race over 1 season. Best Pro Men time: 1:23:46 at Wuhan 2026.
1 result at 1 race
38th of 134 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:41 | faster than 51% |
| SkiErg: | 4:21 | 4:33 | faster than 70% |
| Run 2: | 4:45 | 4:40 | faster than 46% |
| Sled push: | 4:25 | 5:11 | faster than 72% |
| Run 3: | 5:01 | 5:12 | faster than 57% |
| Sled pull: | 6:15 | 7:05 | faster than 71% |
| Run 4: | 5:06 | 5:16 | faster than 57% |
| Burpee broad jump: | 4:27 | 4:47 | faster than 63% |
| Run 5: | 5:06 | 5:23 | faster than 60% |
| Row: | 4:38 | 4:45 | faster than 68% |
| Run 6: | 5:10 | 5:15 | faster than 52% |
| Farmers carry: | 2:36 | 2:30 | faster than 45% |
| Run 7: | 5:10 | 5:18 | faster than 57% |
| Sandbag lunges: | 4:41 | 5:35 | faster than 75% |
| Run 8: | 5:13 | 5:47 | faster than 68% |
| Wall balls: | 6:02 | 8:07 | faster than 82% |
| Roxzone: | 6:17 | 7:20 | faster than 71% |
| Runs (8 km) | 40:09 | 41:48 | faster than 58% |
| Stations (8) | 37:25 | ||
| Finish | 1:23:46 | 1:34:17 | 38th of 134 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Wuhan 2026, against 134 Pro Men
Shape of the race
This chart shows where 张囵 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 83% of the field), weakest on Carry (faster than 45%).
See the numbers
| Part | 张囵: faster than |
|---|---|
| Ski | 71% |
| Push | 73% |
| Pull | 72% |
| BBJ | 63% |
| Row | 68% |
| Carry | 45% |
| Lunges | 76% |
| Wall balls | 83% |
| Roxzone | 71% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张囵 beat on each part of the race, at this race.Best: Wall balls (faster than 83%); weakest: Farmers carry (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张囵's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:05 faster); weakest: Farmers carry (0:06 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张囵 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张囵: 40:13 running, 37:25 at the stations and 6:17 in the roxzone; the longest station was the sled pull (6:15).Below, Typical Pro Men: 41:32 running, 42:32 at the stations and 7:20 in the roxzone; the longest station was the wall balls (8:07).
See the numbers
| Part | 张囵 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:41 | 4:41 |
| SkiErg | 4:21 | 4:33 |
| Run 2 | 4:45 | 4:40 |
| Sled push | 4:25 | 5:11 |
| Run 3 | 5:01 | 5:12 |
| Sled pull | 6:15 | 7:05 |
| Run 4 | 5:06 | 5:16 |
| Burpee broad jump | 4:27 | 4:47 |
| Run 5 | 5:06 | 5:23 |
| Row | 4:38 | 4:45 |
| Run 6 | 5:10 | 5:15 |
| Farmers carry | 2:36 | 2:30 |
| Run 7 | 5:10 | 5:18 |
| Sandbag lunges | 4:41 | 5:35 |
| Run 8 | 5:13 | 5:47 |
| Wall balls | 6:02 | 8:07 |
| Roxzone | 6:17 | 7:20 |
| Finish | 1:23:46 | 1:34:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:46.
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