CHN 廖健裕
1 HYROX race over 1 season. Best Open Men time: 1:40:08 at Wuhan 2026.
1 result at 1 race
249th of 486 Open Men (faster than 48%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:01 | faster than 16% |
| SkiErg: | 4:32 | 4:48 | faster than 75% |
| Run 2: | 5:53 | 5:12 | faster than 24% |
| Sled push: | 4:10 | 4:11 | faster than 51% |
| Run 3: | 5:56 | 5:44 | faster than 42% |
| Sled pull: | 5:09 | 6:12 | faster than 76% |
| Run 4: | 6:17 | 5:39 | faster than 27% |
| Burpee broad jump: | 5:08 | 6:04 | faster than 70% |
| Run 5: | 7:03 | 6:05 | faster than 26% |
| Row: | 4:58 | 5:03 | faster than 58% |
| Run 6: | 5:54 | 5:44 | faster than 42% |
| Farmers carry: | 2:02 | 2:21 | faster than 71% |
| Run 7: | 6:24 | 5:47 | faster than 30% |
| Sandbag lunges: | 5:26 | 5:43 | faster than 59% |
| Run 8: | 8:39 | 6:28 | faster than 17% |
| Wall balls: | 6:18 | 8:01 | faster than 73% |
| Roxzone: | 10:43 | 9:02 | faster than 27% |
| Runs (8 km) | 51:47 | 46:32 | faster than 27% |
| Stations (8) | 37:43 | ||
| Finish | 1:40:08 | 1:39:36 | 249th of 486 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Wuhan 2026, against 486 Open Men
Shape of the race
This chart shows where 廖健裕 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 77% of the field), weakest on Roxzone (faster than 28%).
See the numbers
| Part | 廖健裕: faster than |
|---|---|
| Ski | 75% |
| Push | 51% |
| Pull | 77% |
| BBJ | 71% |
| Row | 59% |
| Carry | 72% |
| Lunges | 59% |
| Wall balls | 74% |
| Roxzone | 28% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 廖健裕 beat on each part of the race, at this race.Best: Sled pull (faster than 77%); weakest: Roxzone (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
廖健裕's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:43 faster); weakest: Runs (8 km) (5:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 廖健裕 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.廖健裕: 51:50 running, 37:43 at the stations and 10:43 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Open Men: 45:39 running, 42:24 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 廖健裕 | Typical Open Men |
|---|---|---|
| Run 1 | 5:45 | 5:01 |
| SkiErg | 4:32 | 4:48 |
| Run 2 | 5:53 | 5:12 |
| Sled push | 4:10 | 4:11 |
| Run 3 | 5:56 | 5:44 |
| Sled pull | 5:09 | 6:12 |
| Run 4 | 6:17 | 5:39 |
| Burpee broad jump | 5:08 | 6:04 |
| Run 5 | 7:03 | 6:05 |
| Row | 4:58 | 5:03 |
| Run 6 | 5:54 | 5:44 |
| Farmers carry | 2:02 | 2:21 |
| Run 7 | 6:24 | 5:47 |
| Sandbag lunges | 5:26 | 5:43 |
| Run 8 | 8:39 | 6:28 |
| Wall balls | 6:18 | 8:01 |
| Roxzone | 10:43 | 9:02 |
| Finish | 1:40:08 | 1:39:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:41 against the typical Open Men finisher at Wuhan 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
