叶静宜
1 HYROX race over 1 season. Best Open Women time: 2:00:50 at Wuhan 2026.
1 result at 1 race
181st of 240 Open Women (faster than 24%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 5:58 | 5:42 | faster than 37% |
| SkiErg: | 5:26 | 5:33 | faster than 62% |
| Run 2: | 6:07 | 5:51 | faster than 36% |
| Sled push: | 3:53 | 3:41 | faster than 41% |
| Run 3: | 10:50 | 6:07 | faster than 1% |
| Sled pull: | 7:00 | 6:54 | faster than 47% |
| Run 4: | 6:20 | 6:06 | faster than 41% |
| Burpee broad jump: | 7:26 | 7:00 | faster than 43% |
| Run 5: | 9:34 | 6:27 | faster than 9% |
| Row: | 5:41 | 5:42 | faster than 53% |
| Run 6: | 9:48 | 6:25 | faster than 5% |
| Farmers carry: | 2:31 | 2:27 | faster than 45% |
| Run 7: | 6:48 | 6:16 | faster than 34% |
| Sandbag lunges: | 6:17 | 5:31 | faster than 30% |
| Run 8: | 10:48 | 6:54 | faster than 11% |
| Wall balls: | 6:51 | 7:22 | faster than 57% |
| Roxzone: | 9:40 | 8:48 | faster than 39% |
| Runs (8 km) | 1:06:08 | 50:21 | faster than 11% |
| Stations (8) | 45:05 | ||
| Finish | 2:00:50 | 1:46:08 | 181st of 240 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Wuhan 2026, against 240 Open Women
Shape of the race
This chart shows where 叶静宜 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 63% of the field), weakest on Runs (faster than 12%).
See the numbers
| Part | 叶静宜: faster than |
|---|---|
| Ski | 63% |
| Push | 41% |
| Pull | 48% |
| BBJ | 44% |
| Row | 53% |
| Carry | 45% |
| Lunges | 30% |
| Wall balls | 58% |
| Roxzone | 39% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 叶静宜 beat on each part of the race, at this race.Best: SkiErg (faster than 63%); weakest: Runs (8 km) (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
叶静宜's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:31 faster); weakest: Runs (8 km) (15:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 叶静宜 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.叶静宜: 1:06:13 running, 45:04 at the stations and 9:40 in the roxzone; the longest station was the burpee broad jumps (7:26).Below, Typical Open Women: 49:50 running, 44:11 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | 叶静宜 | Typical Open Women |
|---|---|---|
| Run 1 | 5:58 | 5:42 |
| SkiErg | 5:26 | 5:33 |
| Run 2 | 6:07 | 5:51 |
| Sled push | 3:53 | 3:41 |
| Run 3 | 10:50 | 6:07 |
| Sled pull | 7:00 | 6:54 |
| Run 4 | 6:20 | 6:06 |
| Burpee broad jump | 7:26 | 7:00 |
| Run 5 | 9:34 | 6:27 |
| Row | 5:41 | 5:42 |
| Run 6 | 9:48 | 6:25 |
| Farmers carry | 2:31 | 2:27 |
| Run 7 | 6:48 | 6:16 |
| Sandbag lunges | 6:17 | 5:31 |
| Run 8 | 10:48 | 6:54 |
| Wall balls | 6:51 | 7:22 |
| Roxzone | 9:40 | 8:48 |
| Finish | 2:00:50 | 1:46:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Open Women finisher at Wuhan 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:00:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.