CHN 杨佰超
1 HYROX race over 1 season. Best Open Men time: 1:29:34 at Beijing 2026.
1 result at 1 race
429th of 1,267 Open Men (faster than 66%). Against the 39 who finished around 1:29:54: most time gained on the eight runs (2:46), most lost on sandbag lunges (3:21). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:13 | faster than 84% |
| SkiErg: | 4:19 | 4:51 | faster than 93% |
| Run 2: | 3:58 | 4:48 | faster than 87% |
| Sled push: | 2:23 | 3:21 | faster than 94% |
| Run 3: | 4:15 | 5:12 | faster than 87% |
| Sled pull: | 4:45 | 5:33 | faster than 73% |
| Run 4: | 4:19 | 5:11 | faster than 84% |
| Burpee broad jump: | 8:10 | 5:52 | faster than 15% |
| Run 5: | 4:46 | 5:29 | faster than 74% |
| Row: | 4:49 | 5:08 | faster than 76% |
| Run 6: | 4:40 | 5:17 | faster than 74% |
| Farmers carry: | 2:22 | 2:35 | faster than 62% |
| Run 7: | 4:45 | 5:19 | faster than 72% |
| Sandbag lunges: | 8:57 | 6:03 | faster than 12% |
| Run 8: | 5:49 | 6:25 | faster than 64% |
| Wall balls: | 7:30 | 7:51 | faster than 55% |
| Roxzone: | 9:24 | 11:30 | faster than 75% |
| Runs (8 km) | 36:58 | 43:48 | faster than 80% |
| Stations (8) | 43:15 | ||
| Finish | 1:29:34 | 1:37:56 | 429th of 1,267 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 1,267 Open Men
Shape of the race
This chart shows where 杨佰超 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Lunges (faster than 12%).
See the numbers
| Part | 杨佰超: faster than |
|---|---|
| Ski | 93% |
| Push | 94% |
| Pull | 73% |
| BBJ | 15% |
| Row | 77% |
| Carry | 63% |
| Lunges | 12% |
| Wall balls | 56% |
| Roxzone | 75% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杨佰超 beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Sandbag lunges (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杨佰超's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:50 faster); weakest: Sandbag lunges (2:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨佰超 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨佰超: 37:03 running, 43:16 at the stations and 9:24 in the roxzone; the longest station was the sandbag lunges (8:57).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 杨佰超 | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 5:13 |
| SkiErg | 4:19 | 4:51 |
| Run 2 | 3:58 | 4:48 |
| Sled push | 2:23 | 3:21 |
| Run 3 | 4:15 | 5:12 |
| Sled pull | 4:45 | 5:33 |
| Run 4 | 4:19 | 5:11 |
| Burpee broad jump | 8:10 | 5:52 |
| Run 5 | 4:46 | 5:29 |
| Row | 4:49 | 5:08 |
| Run 6 | 4:40 | 5:17 |
| Farmers carry | 2:22 | 2:35 |
| Run 7 | 4:45 | 5:19 |
| Sandbag lunges | 8:57 | 6:03 |
| Run 8 | 5:49 | 6:25 |
| Wall balls | 7:30 | 7:51 |
| Roxzone | 9:24 | 11:30 |
| Finish | 1:29:34 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:54 against the typical Open Men finisher at Beijing 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
