牛力
2 HYROX races over 2 seasons. Best Pro Men time: 1:28:09 at Chengdu 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 牛力 at each race, oldest on the left; lower is faster.The best was 1:28:09 at Chengdu (Aug 2026); 牛力 was 5:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Pro Men | 1:33:33 |
| Chengdu | Aug 2026 | Pro Men | 1:28:09 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
103rd of 217 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:29 | faster than 69% |
| SkiErg: | 4:09 | 4:24 | faster than 83% |
| Run 2: | 5:16 | 5:01 | faster than 40% |
| Sled push: | 4:50 | 4:10 | faster than 27% |
| Run 3: | 5:44 | 5:30 | faster than 43% |
| Sled pull: | 5:45 | 6:11 | faster than 58% |
| Run 4: | 5:31 | 5:29 | faster than 47% |
| Burpee broad jump: | 4:41 | 4:49 | faster than 53% |
| Run 5: | 5:56 | 5:31 | faster than 39% |
| Row: | 4:45 | 4:49 | faster than 59% |
| Run 6: | 5:42 | 5:22 | faster than 38% |
| Farmers carry: | 3:06 | 2:31 | faster than 26% |
| Run 7: | 5:47 | 5:40 | faster than 47% |
| Sandbag lunges: | 4:59 | 5:33 | faster than 64% |
| Run 8: | 5:35 | 5:17 | faster than 42% |
| Wall balls: | 7:42 | 7:27 | faster than 44% |
| Roxzone: | 5:32 | 6:28 | faster than 65% |
| Runs (8 km) | 42:45 | 41:51 | faster than 46% |
| Stations (8) | 39:57 | ||
| Finish | 1:28:09 | 1:29:52 | 103rd of 217 · faster than 52% |
122nd of 285 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:43 | faster than 45% |
| SkiErg: | 4:25 | 4:37 | faster than 75% |
| Run 2: | 5:04 | 5:11 | faster than 54% |
| Sled push: | 4:37 | 4:41 | faster than 53% |
| Run 3: | 5:51 | 5:42 | faster than 45% |
| Sled pull: | 7:26 | 7:22 | faster than 48% |
| Run 4: | 6:01 | 5:41 | faster than 40% |
| Burpee broad jump: | 4:24 | 4:43 | faster than 59% |
| Run 5: | 6:07 | 5:54 | faster than 43% |
| Row: | 4:42 | 4:55 | faster than 74% |
| Run 6: | 5:53 | 5:45 | faster than 46% |
| Farmers carry: | 3:04 | 2:39 | faster than 34% |
| Run 7: | 5:55 | 5:56 | faster than 50% |
| Sandbag lunges: | 5:16 | 5:51 | faster than 64% |
| Run 8: | 5:41 | 5:45 | faster than 52% |
| Wall balls: | 8:20 | 8:33 | faster than 51% |
| Roxzone: | 7:08 | 6:56 | faster than 46% |
| Runs (8 km) | 44:16 | 44:53 | faster than 52% |
| Stations (8) | 42:14 | ||
| Finish | 1:33:33 | 1:37:25 | 122nd of 285 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 牛力 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Chengdu 2026 · best of 2 | 4:17 |
| Sled push | 4:37 | Shenzhen 2025 · best of 2 | 3:45 |
| Sled pull | 5:45 | Chengdu 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:24 | Shenzhen 2025 · best of 2 | 4:25 |
| Row | 4:42 | Shenzhen 2025 · best of 2 | 4:35 |
| Farmers carry | 3:04 | Shenzhen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:59 | Chengdu 2026 · best of 2 | 5:03 |
| Wall balls | 7:42 | Chengdu 2026 · best of 2 | 6:49 |
| Runs (8 km) | 42:45 | Chengdu 2026 · best of 2 | 36:58 |
| Roxzone | 5:32 | Chengdu 2026 · best of 2 | 6:13 |
How to read
Each station's best across 牛力's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 217 Pro Men
Shape of the race
This chart shows where 牛力 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | 牛力: faster than |
|---|---|
| Ski | 84% |
| Push | 28% |
| Pull | 58% |
| BBJ | 54% |
| Row | 59% |
| Carry | 26% |
| Lunges | 65% |
| Wall balls | 45% |
| Roxzone | 65% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 牛力 beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
牛力's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:56 faster); weakest: Runs (8 km) (0:54 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 牛力 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.牛力: 42:47 running, 39:56 at the stations and 5:32 in the roxzone; the longest station was the wall balls (7:42).Below, Typical Pro Men: 41:19 running, 39:54 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:27).
See the numbers
| Part | 牛力 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:16 | 3:29 |
| SkiErg | 4:09 | 4:24 |
| Run 2 | 5:16 | 5:01 |
| Sled push | 4:50 | 4:10 |
| Run 3 | 5:44 | 5:30 |
| Sled pull | 5:45 | 6:11 |
| Run 4 | 5:31 | 5:29 |
| Burpee broad jump | 4:41 | 4:49 |
| Run 5 | 5:56 | 5:31 |
| Row | 4:45 | 4:49 |
| Run 6 | 5:42 | 5:22 |
| Farmers carry | 3:06 | 2:31 |
| Run 7 | 5:47 | 5:40 |
| Sandbag lunges | 4:59 | 5:33 |
| Run 8 | 5:35 | 5:17 |
| Wall balls | 7:42 | 7:27 |
| Roxzone | 5:32 | 6:28 |
| Finish | 1:28:09 | 1:29:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:40 against the typical Pro Men finisher at Chengdu 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.