JPN 渡辺誠二
1 HYROX race over 1 season. Best Open Men time: 2:12:36 at Yokohama 2025.
1 result at 1 race
673rd of 717 Open Men (faster than 6%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 6:28 | 5:02 | faster than 7% |
| SkiErg: | 6:20 | 4:50 | faster than 0% |
| Run 2: | 6:07 | 4:58 | faster than 13% |
| Sled push: | 5:49 | 3:07 | faster than 1% |
| Run 3: | 7:07 | 5:22 | faster than 10% |
| Sled pull: | 14:35 | 5:53 | faster than 1% |
| Run 4: | 6:50 | 5:24 | faster than 14% |
| Burpee broad jump: | 6:38 | 5:37 | faster than 29% |
| Run 5: | 6:37 | 5:38 | faster than 26% |
| Row: | 5:52 | 5:08 | faster than 11% |
| Run 6: | 6:34 | 5:29 | faster than 21% |
| Farmers carry: | 3:35 | 2:29 | faster than 11% |
| Run 7: | 6:51 | 5:26 | faster than 17% |
| Sandbag lunges: | 6:40 | 5:38 | faster than 27% |
| Run 8: | 9:05 | 5:57 | faster than 11% |
| Wall balls: | 13:21 | 8:14 | faster than 13% |
| Roxzone †: | 14:07 | ||
| Runs (8 km) | 55:39 | 43:49 | faster than 15% |
| Stations (8) | 1:02:50 | ||
| Finish | 2:12:36 | 1:35:00 | 673rd of 717 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Yokohama 2025, against 717 Open Men
Shape of the race
This chart shows where 渡辺誠二 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 29% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | 渡辺誠二: faster than |
|---|---|
| Ski | 1% |
| Push | 2% |
| Pull | 1% |
| BBJ | 29% |
| Row | 12% |
| Carry | 12% |
| Lunges | 27% |
| Wall balls | 14% |
| Roxzone | 5% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 渡辺誠二 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 29%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
渡辺誠二's time on each part against the typical Open Men finisher at this race.Best: Row (0:44 slower); weakest: Runs (8 km) (11:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 渡辺誠二 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.渡辺誠二: 55:40 running, 1:02:50 at the stations and 14:07 in the roxzone; the longest station was the sled pull (14:35).Below, Typical Open Men: 43:16 running, 40:56 at the stations and 8:42 in the roxzone; the longest station was the wall balls (8:14).
See the numbers
| Part | 渡辺誠二 | Typical Open Men |
|---|---|---|
| Run 1 | 6:28 | 5:02 |
| SkiErg | 6:20 | 4:50 |
| Run 2 | 6:07 | 4:58 |
| Sled push | 5:49 | 3:07 |
| Run 3 | 7:07 | 5:22 |
| Sled pull | 14:35 | 5:53 |
| Run 4 | 6:50 | 5:24 |
| Burpee broad jump | 6:38 | 5:37 |
| Run 5 | 6:37 | 5:38 |
| Row | 5:52 | 5:08 |
| Run 6 | 6:34 | 5:29 |
| Farmers carry | 3:35 | 2:29 |
| Run 7 | 6:51 | 5:26 |
| Sandbag lunges | 6:40 | 5:38 |
| Run 8 | 9:05 | 5:57 |
| Wall balls | 13:21 | 8:14 |
| Roxzone | 14:07 | 8:42 |
| Finish | 2:12:36 | 1:35:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 8:42 against the typical Open Men finisher at Yokohama 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:12:36.
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- A week-by-week plan that counts down to your race
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