CHN 宋馥璇
2 HYROX races over 2 seasons. Best Open Women time: 1:47:38 at Beijing Sep 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 宋馥璇 at each race, oldest on the left; lower is faster.The best was 1:47:38 at Beijing (Sep 2026); 宋馥璇 was 9:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Women | 1:56:48 |
| Beijing | Sep 2026 | Open Women | 1:47:38 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
454th of 687 Open Women (faster than 33%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 5:06 | faster than 22% |
| SkiErg: | 5:27 | 5:28 | faster than 52% |
| Run 2: | 6:09 | 5:26 | faster than 20% |
| Sled push: | 3:20 | 3:20 | faster than 50% |
| Run 3: | 5:53 | 5:42 | faster than 41% |
| Sled pull: | 5:48 | 5:53 | faster than 52% |
| Run 4: | 6:12 | 5:42 | faster than 29% |
| Burpee broad jump: | 6:34 | 6:39 | faster than 51% |
| Run 5: | 6:27 | 5:56 | faster than 31% |
| Row: | 5:46 | 5:38 | faster than 40% |
| Run 6: | 6:38 | 5:48 | faster than 22% |
| Farmers carry: | 3:08 | 2:38 | faster than 24% |
| Run 7: | 7:31 | 5:50 | faster than 12% |
| Sandbag lunges: | 5:16 | 5:05 | faster than 46% |
| Run 8: | 8:36 | 6:55 | faster than 18% |
| Wall balls: | 7:36 | 7:24 | faster than 45% |
| Roxzone: | 11:44 | 9:23 | faster than 22% |
| Runs (8 km) | 53:03 | 46:45 | faster than 23% |
| Stations (8) | 42:55 | ||
| Finish | 1:47:38 | 1:39:41 | 454th of 687 · faster than 33% |
478th of 632 Open Women (faster than 24%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 6:42 | 5:45 | faster than 13% |
| SkiErg: | 5:55 | 5:42 | faster than 32% |
| Run 2: | 6:20 | 5:13 | faster than 12% |
| Sled push: | 4:17 | 3:02 | faster than 8% |
| Run 3: | 6:30 | 5:28 | faster than 14% |
| Sled pull: | 6:24 | 6:14 | faster than 45% |
| Run 4: | 6:36 | 5:28 | faster than 13% |
| Burpee broad jump: | 6:44 | 6:41 | faster than 48% |
| Run 5: | 6:49 | 5:44 | faster than 20% |
| Row: | 5:45 | 5:45 | faster than 50% |
| Run 6: | 6:33 | 5:36 | faster than 22% |
| Farmers carry: | 2:37 | 2:34 | faster than 46% |
| Run 7: | 7:13 | 5:38 | faster than 11% |
| Sandbag lunges: | 6:47 | 5:31 | faster than 22% |
| Run 8: | 8:25 | 6:32 | faster than 16% |
| Wall balls: | 8:27 | 7:52 | faster than 43% |
| Roxzone: | 14:52 | 11:17 | faster than 14% |
| Runs (8 km) | 55:05 | 45:50 | faster than 16% |
| Stations (8) | 46:56 | ||
| Finish | 1:56:48 | 1:41:45 | 478th of 632 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 宋馥璇 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:27 | Beijing Sep 2026 · best of 2 | 5:16 |
| Sled push | 3:20 | Beijing Sep 2026 · best of 2 | 2:55 |
| Sled pull | 5:48 | Beijing Sep 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:34 | Beijing Sep 2026 · best of 2 | 6:46 |
| Row | 5:45 | Beijing Mar 2026 · best of 2 | 5:31 |
| Farmers carry | 2:37 | Beijing Mar 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:16 | Beijing Sep 2026 · best of 2 | 5:13 |
| Wall balls | 7:36 | Beijing Sep 2026 · best of 2 | 6:43 |
| Runs (8 km) | 53:03 | Beijing Sep 2026 · best of 2 | 46:44 |
| Roxzone | 11:44 | Beijing Sep 2026 · best of 2 | 7:57 |
How to read
Each station's best across 宋馥璇's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 687 Open Women
Shape of the race
This chart shows where 宋馥璇 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 53% of the field), weakest on Roxzone (faster than 23%).
See the numbers
| Part | 宋馥璇: faster than |
|---|---|
| Ski | 52% |
| Push | 51% |
| Pull | 53% |
| BBJ | 51% |
| Row | 40% |
| Carry | 24% |
| Lunges | 46% |
| Wall balls | 46% |
| Roxzone | 23% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 宋馥璇 beat on each part of the race, at this race.Best: Sled pull (faster than 53%); weakest: Roxzone (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
宋馥璇's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:05 faster); weakest: Runs (8 km) (6:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 宋馥璇 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.宋馥璇: 53:07 running, 42:55 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:36).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | 宋馥璇 | Typical Open Women |
|---|---|---|
| Run 1 | 5:41 | 5:06 |
| SkiErg | 5:27 | 5:28 |
| Run 2 | 6:09 | 5:26 |
| Sled push | 3:20 | 3:20 |
| Run 3 | 5:53 | 5:42 |
| Sled pull | 5:48 | 5:53 |
| Run 4 | 6:12 | 5:42 |
| Burpee broad jump | 6:34 | 6:39 |
| Run 5 | 6:27 | 5:56 |
| Row | 5:46 | 5:38 |
| Run 6 | 6:38 | 5:48 |
| Farmers carry | 3:08 | 2:38 |
| Run 7 | 7:31 | 5:50 |
| Sandbag lunges | 5:16 | 5:05 |
| Run 8 | 8:36 | 6:55 |
| Wall balls | 7:36 | 7:24 |
| Roxzone | 11:44 | 9:23 |
| Finish | 1:47:38 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:21 against the typical Open Women finisher at Beijing Sep 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
