Athlete · Open Men · 30-34 · CHN CHN

喻金星

www.roxtimes.com/athletes/athlete-396dcdfa

1 HYROX race over 1 season. Best Open Men time: 1:44:20 at Wuhan 2026.

Open Men time1:44:20Wuhan 2026
Open Men place283rdof 486 · Wuhan 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 94% of Open Men at Wuhan 2026
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Wuhan 2026 11 Apr 2026
Race results
Open Men, 30-34 1:44:20 283rd of 486; 87th of 138 aged 30-34 58:38 35:32 10:14 Runs 58:38 · Stations 35:32 · Roxzone 10:14

283rd of 486 Open Men (faster than 41%).

喻金星 at HYROX Wuhan 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 486 Open Men finishers here who were slower on that part.
Part Time Typical here vs 486 Open Men here
Run 1: 5:19 5:01 faster than 32%
SkiErg: 4:51 4:48 faster than 46%
Run 2: 5:50 5:12 faster than 26%
Sled push: 2:53 4:11 faster than 93%
Run 3: 6:09 5:44 faster than 33%
Sled pull: 5:11 6:12 faster than 76%
Run 4: 7:08 5:39 faster than 13%
Burpee broad jump: 4:28 6:04 faster than 85%
Run 5: 8:49 6:05 faster than 9%
Row: 5:05 5:03 faster than 47%
Run 6: 8:54 5:44 faster than 6%
Farmers carry: 2:10 2:21 faster than 63%
Run 7: 6:58 5:47 faster than 18%
Sandbag lunges: 4:36 5:43 faster than 80%
Run 8: 9:36 6:28 faster than 10%
Wall balls: 6:18 8:01 faster than 73%
Roxzone: 10:14 9:02 faster than 33%
Runs (8 km) 58:38 46:32 faster than 12%
Stations (8) 35:32
Finish 1:44:20 1:39:36 283rd of 486 · faster than 41%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

Wuhan 2026, against 486 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
喻金星edge = faster than everyone, centre = slowest

This chart shows where 喻金星 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Runs (faster than 13%).

See the numbers
Part 喻金星: faster than
Ski 46%
Push 94%
Pull 76%
BBJ 85%
Row 47%
Carry 64%
Lunges 80%
Wall balls 74%
Roxzone 34%
Runs 13%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 94%
Sled pull faster than 76%
Burpee broad jump faster than 85%
Row faster than 47%
Farmers carry faster than 64%
Sandbag lunges faster than 80%
Wall balls faster than 74%
Roxzone faster than 34%
Runs (8 km) faster than 13%

How much of the field 喻金星 beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Runs (8 km) (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 1:18 faster
Sled pull 1:01 faster
Burpee broad jump 1:36 faster
Row 0:02 slower
Farmers carry 0:11 faster
Sandbag lunges 1:07 faster
Wall balls 1:43 faster
Roxzone 1:12 slower
Runs (8 km) 12:06 slower

喻金星's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:43 faster); weakest: Runs (8 km) (12:06 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 喻金星 against the typical Open Men finisher

喻金星1:44:20
5:194:515:502:536:095:117:084:288:495:058:542:106:584:369:366:1810:14
Typical Open Men1:37:05
5:014:485:124:115:446:125:396:046:055:035:442:215:475:436:288:019:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.喻金星: 58:43 running, 35:32 at the stations and 10:14 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Open Men: 45:39 running, 42:24 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:01).

See the numbers
Part 喻金星 Typical Open Men
Run 1 5:19 5:01
SkiErg 4:51 4:48
Run 2 5:50 5:12
Sled push 2:53 4:11
Run 3 6:09 5:44
Sled pull 5:11 6:12
Run 4 7:08 5:39
Burpee broad jump 4:28 6:04
Run 5 8:49 6:05
Row 5:05 5:03
Run 6 8:54 5:44
Farmers carry 2:10 2:21
Run 7 6:58 5:47
Sandbag lunges 4:36 5:43
Run 8 9:36 6:28
Wall balls 6:18 8:01
Roxzone 10:14 9:02
Finish 1:44:20 1:39:36

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:12 against the typical Open Men finisher at Wuhan 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:44:20.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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