Athlete · Pro Men · 35-39 ·

CHN

王坦

2 HYROX results over 2 seasons. Personal bests: Pro Men 2:24:20 (Beijing Sept 2026) · Open Men 1:56:46 (Beijing Mar 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:24:20 Pro Men time · Beijing Sept 2026 also raced Open Men: each has its own best below

333rd of 339 Pro Men place · Beijing Sept 2026 among Pro Men finishers there

2:24:20 latest race · Beijing Sept 2026 first Pro Men race Pro Men

Row strongest segment · Beijing Sept 2026 faster than 26% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:24:20Beijing Sept 2026 · 1 race Open Men1:56:46Beijing Mar 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing Sept 2026 12 Sept 2026what the whole field did →	Pro Men · 35-39	2:24:20	333rd of 339	57:03	1:13:16	14:07	splits SkiErg5:02Sled push9:01Sled pull17:45Burpee broad jump5:43Row4:59Farmers carry4:50Sandbag lunges8:14Wall balls17:42Run 14:32Run 25:15Run 36:52Run 46:16Run 55:59Run 66:06Run 76:47Run 815:18Full report for this race →
Beijing Mar 2026 21 Mar 2026what the whole field did →	Open Men · 35-39	1:56:46	1000th of 1,267	52:39	49:56	14:16	splits SkiErg5:19Sled push4:10Sled pull7:50Burpee broad jump6:10Row5:09Farmers carry2:26Sandbag lunges5:53Wall balls12:59Run 15:24Run 25:16Run 36:22Run 46:08Run 56:17Run 66:23Run 76:28Run 810:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Beijing Sept 2026, against 339 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

王坦edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 6%

Sled pull faster than 0%

Burpee broad jump faster than 17%

Row faster than 26%

Farmers carry faster than 3%

Sandbag lunges faster than 7%

Wall balls faster than 2%

Roxzone faster than 5%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 3:53 slower

Sled pull 12:05 slower

Burpee broad jump 1:21 slower

Row 0:17 slower

Farmers carry 2:14 slower

Sandbag lunges 3:02 slower

Wall balls 10:21 slower

Roxzone 6:44 slower

Runs (8 km) 18:14 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 王坦 against the typical Pro Men finisher

王坦2:24:20

4:325:025:159:016:5217:456:165:435:594:596:064:506:478:1415:1817:4214:07

Typical Pro Men1:25:09

4:044:224:225:084:475:404:454:224:544:424:472:364:575:125:477:217:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 12:05 against the typical Pro Men finisher at Beijing Sept 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:24:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

王坦