CHN 杨天予
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
679th of 1,455 Open Men (faster than 53%). Against the 44 who finished around 1:33:00: most time gained on the roxzone (3:11), most lost on the eight runs (4:00). Runs 5 to 8 took 5:21 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:34 | faster than 97% |
| SkiErg: | 4:24 | 4:42 | faster than 81% |
| Run 2: | 3:48 | 4:57 | faster than 95% |
| Sled push: | 1:53 | 3:36 | fastest in the field |
| Run 3: | 4:12 | 5:26 | faster than 92% |
| Sled pull: | 4:23 | 5:16 | faster than 78% |
| Run 4: | 9:30 | 5:22 | faster than 2% |
| Burpee broad jump: | 5:35 | 5:42 | faster than 52% |
| Run 5: | 4:42 | 5:41 | faster than 83% |
| Row: | 4:38 | 5:04 | faster than 86% |
| Run 6: | 4:19 | 5:26 | faster than 89% |
| Farmers carry: | 2:21 | 2:33 | faster than 63% |
| Run 7: | 4:39 | 5:31 | faster than 81% |
| Sandbag lunges: | 7:38 | 5:22 | faster than 15% |
| Run 8: | 12:36 | 6:43 | faster than 8% |
| Wall balls: | 10:11 | 7:42 | faster than 26% |
| Roxzone: | 5:49 | 9:13 | faster than 94% |
| Runs (8 km) | 47:07 | 44:15 | faster than 37% |
| Stations (8) | 41:03 | ||
| Finish | 1:33:54 | 1:35:24 | 679th of 1,455 · faster than 53% |
159th of 196 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:14 | faster than 93% |
| SkiErg: | 4:21 | 4:27 | faster than 59% |
| Run 2: | 9:03 | 4:28 | faster than 0% |
| Sled push: | 10:19 | 4:30 | faster than 1% |
| Run 3: | 9:21 | 4:57 | faster than 2% |
| Sled pull: | 11:39 | 7:24 | faster than 10% |
| Run 4: | 4:16 | 4:55 | faster than 82% |
| Burpee broad jump: | 4:51 | 4:24 | faster than 35% |
| Run 5: | 4:20 | 5:03 | faster than 82% |
| Row: | 4:17 | 4:43 | faster than 93% |
| Run 6: | 4:17 | 5:00 | faster than 81% |
| Farmers carry: | 2:20 | 2:31 | faster than 57% |
| Run 7: | 4:44 | 5:06 | faster than 65% |
| Sandbag lunges: | 9:44 | 5:26 | faster than 6% |
| Run 8: | 5:10 | 5:46 | faster than 68% |
| Wall balls: | 14:10 | 7:25 | faster than 4% |
| Roxzone: | 4:57 | 7:38 | faster than 95% |
| Runs (8 km) | 44:37 | 40:07 | faster than 25% |
| Stations (8) | 1:01:41 | ||
| Finish | 1:51:09 | 1:30:33 | 159th of 196 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 杨天予 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Lunges (faster than 16%).
See the numbers
| Part | 杨天予: faster than |
|---|---|
| Ski | 82% |
| Push | 99% |
| Pull | 78% |
| BBJ | 53% |
| Row | 87% |
| Carry | 63% |
| Lunges | 16% |
| Wall balls | 27% |
| Roxzone | 94% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杨天予 beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Sandbag lunges (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杨天予's time on each part against the typical Open Men finisher at this race.Best: Roxzone (3:24 faster); weakest: Runs (8 km) (2:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨天予 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨天予: 47:11 running, 41:02 at the stations and 5:49 in the roxzone; the longest station was the wall balls (10:11) and the shortest the sled push (1:53).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 杨天予 | Typical Open Men |
|---|---|---|
| Run 1 | 3:25 | 4:34 |
| SkiErg | 4:24 | 4:42 |
| Run 2 | 3:48 | 4:57 |
| Sled push | 1:53 | 3:36 |
| Run 3 | 4:12 | 5:26 |
| Sled pull | 4:23 | 5:16 |
| Run 4 | 9:30 | 5:22 |
| Burpee broad jump | 5:35 | 5:42 |
| Run 5 | 4:42 | 5:41 |
| Row | 4:38 | 5:04 |
| Run 6 | 4:19 | 5:26 |
| Farmers carry | 2:21 | 2:33 |
| Run 7 | 4:39 | 5:31 |
| Sandbag lunges | 7:38 | 5:22 |
| Run 8 | 12:36 | 6:43 |
| Wall balls | 10:11 | 7:42 |
| Roxzone | 5:49 | 9:13 |
| Finish | 1:33:54 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:29 against the typical Open Men finisher at Beijing 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:54.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
