JPN 浦口洸
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
259th of 340 Pro Men (faster than 23%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 2:42 | 2:37 | faster than 41% |
| SkiErg: | 4:40 | 4:33 | faster than 38% |
| Run 2: | 4:56 | 4:46 | faster than 40% |
| Sled push: | 7:37 | 4:27 | faster than 5% |
| Run 3: | 5:29 | 5:11 | faster than 38% |
| Sled pull: | 5:42 | 6:06 | faster than 62% |
| Run 4: | 5:26 | 5:09 | faster than 38% |
| Burpee broad jump: | 4:37 | 4:19 | faster than 39% |
| Run 5: | 5:42 | 5:21 | faster than 36% |
| Row: | 4:56 | 4:38 | faster than 24% |
| Run 6: | 5:39 | 5:14 | faster than 34% |
| Farmers carry: | 3:19 | 2:38 | faster than 22% |
| Run 7: | 6:51 | 5:18 | faster than 10% |
| Sandbag lunges: | 6:24 | 5:12 | faster than 20% |
| Run 8: | 4:52 | 4:19 | faster than 31% |
| Wall balls: | 11:24 | 7:24 | faster than 13% |
| Roxzone: | 9:15 | 8:29 | faster than 35% |
| Runs (8 km) | 41:35 | 38:00 | faster than 31% |
| Stations (8) | 48:39 | ||
| Finish | 1:39:24 | 1:27:45 | 259th of 340 · faster than 23% |
218th of 717 Open Men (faster than 69%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:02 | faster than 61% |
| SkiErg: | 4:42 | 4:50 | faster than 64% |
| Run 2: | 4:26 | 4:58 | faster than 75% |
| Sled push: | 2:44 | 3:07 | faster than 72% |
| Run 3: | 4:46 | 5:22 | faster than 76% |
| Sled pull: | 5:24 | 5:53 | faster than 62% |
| Run 4: | 4:41 | 5:24 | faster than 78% |
| Burpee broad jump: | 5:43 | 5:37 | faster than 48% |
| Run 5: | 4:51 | 5:38 | faster than 78% |
| Row: | 4:52 | 5:08 | faster than 75% |
| Run 6: | 4:44 | 5:29 | faster than 79% |
| Farmers carry: | 2:37 | 2:29 | faster than 42% |
| Run 7: | 4:49 | 5:26 | faster than 73% |
| Sandbag lunges: | 5:14 | 5:38 | faster than 60% |
| Run 8: | 5:17 | 5:57 | faster than 70% |
| Wall balls: | 9:42 | 8:14 | faster than 33% |
| Roxzone †: | 7:43 | ||
| Runs (8 km) | 38:21 | 43:49 | faster than 77% |
| Stations (8) | 40:58 | ||
| Finish | 1:27:02 | 1:35:00 | 218th of 717 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Osaka 2026, against 340 Pro Men
Shape of the race
This chart shows where 浦口洸 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 62% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | 浦口洸: faster than |
|---|---|
| Ski | 38% |
| Push | 6% |
| Pull | 62% |
| BBJ | 40% |
| Row | 24% |
| Carry | 23% |
| Lunges | 20% |
| Wall balls | 13% |
| Roxzone | 36% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 浦口洸 beat on each part of the race, at this race.Best: Sled pull (faster than 62%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
浦口洸's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:24 faster); weakest: Wall balls (4:00 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 浦口洸 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.浦口洸: 41:37 running, 48:40 at the stations and 9:15 in the roxzone; the longest station was the wall balls (11:24).Below, Typical Pro Men: 37:55 running, 39:17 at the stations and 8:29 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | 浦口洸 | Typical Pro Men |
|---|---|---|
| Run 1 | 2:42 | 2:37 |
| SkiErg | 4:40 | 4:33 |
| Run 2 | 4:56 | 4:46 |
| Sled push | 7:37 | 4:27 |
| Run 3 | 5:29 | 5:11 |
| Sled pull | 5:42 | 6:06 |
| Run 4 | 5:26 | 5:09 |
| Burpee broad jump | 4:37 | 4:19 |
| Run 5 | 5:42 | 5:21 |
| Row | 4:56 | 4:38 |
| Run 6 | 5:39 | 5:14 |
| Farmers carry | 3:19 | 2:38 |
| Run 7 | 6:51 | 5:18 |
| Sandbag lunges | 6:24 | 5:12 |
| Run 8 | 4:52 | 4:19 |
| Wall balls | 11:24 | 7:24 |
| Roxzone | 9:15 | 8:29 |
| Finish | 1:39:24 | 1:27:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:00 against the typical Pro Men finisher at Osaka 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
