Athlete · Open Women · 50-54 · HYROX

葉穎星

1 HYROX result over 1 season. Best Open Women time 2:12:29 at Taipei 2025.

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2:12:29 Open Women time · Taipei 2025 1 Open Women race

266th of 299 Open Women place · Taipei 2025 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Taipei 2025 faster than 58% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Taipei 2025 11 Apr 2025what the whole field did →	Open Women · 50-54	2:12:29	266th of 299	1:15:29	49:55	7:09	splits SkiErg8:56Sled push2:46Sled pull8:26Burpee broad jump7:48Row6:16Farmers carry2:39Sandbag lunges6:40Wall balls6:24Run 17:03Run 28:31Run 36:33Run 410:39Run 510:53Run 610:08Run 79:45Run 812:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Taipei 2025, against 299 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

葉穎星edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 58%

Sled pull faster than 38%

Burpee broad jump faster than 34%

Row faster than 36%

Farmers carry faster than 39%

Sandbag lunges faster than 21%

Wall balls faster than 55%

Roxzone faster than 50%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 3:25 slower

Sled push 0:11 faster

Sled pull 0:51 slower

Burpee broad jump 0:57 slower

Row 0:18 slower

Farmers carry 0:10 slower

Sandbag lunges 1:19 slower

Wall balls 0:21 faster

Roxzone level

Runs (8 km) 25:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 葉穎星 against the typical Open Women finisher

葉穎星2:12:29

7:038:568:312:466:338:2610:397:4810:536:1610:082:399:456:4012:006:247:09

Typical Open Women1:40:26

6:095:315:402:575:487:356:006:516:205:586:112:296:105:217:326:457:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 3:25 against the typical Open Women finisher at Taipei 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.