CHN 李加明
1 HYROX race over 1 season. Best Pro Men time: 1:49:01 at Beijing 2026.
1 result at 1 race
286th of 339 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:04 | faster than 46% |
| SkiErg: | 4:07 | 4:22 | faster than 87% |
| Run 2: | 4:37 | 4:22 | faster than 34% |
| Sled push: | 22:04 | 5:08 | faster than 0% |
| Run 3: | 6:00 | 4:47 | faster than 13% |
| Sled pull: | 5:20 | 5:40 | faster than 59% |
| Run 4: | 6:00 | 4:45 | faster than 11% |
| Burpee broad jump: | 3:25 | 4:22 | faster than 79% |
| Run 5: | 5:27 | 4:54 | faster than 28% |
| Row: | 4:47 | 4:42 | faster than 40% |
| Run 6: | 5:48 | 4:47 | faster than 16% |
| Farmers carry: | 2:05 | 2:36 | faster than 73% |
| Run 7: | 7:37 | 4:57 | faster than 4% |
| Sandbag lunges: | 4:47 | 5:12 | faster than 59% |
| Run 8: | 7:19 | 5:47 | faster than 21% |
| Wall balls: | 7:52 | 7:21 | faster than 42% |
| Roxzone: | 7:45 | 7:23 | faster than 43% |
| Runs (8 km) | 46:53 | 38:49 | faster than 17% |
| Stations (8) | 54:27 | ||
| Finish | 1:49:01 | 1:26:30 | 286th of 339 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 339 Pro Men
Shape of the race
This chart shows where 李加明 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | 李加明: faster than |
|---|---|
| Ski | 88% |
| Push | 0% |
| Pull | 59% |
| BBJ | 79% |
| Row | 41% |
| Carry | 73% |
| Lunges | 60% |
| Wall balls | 42% |
| Roxzone | 44% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李加明 beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Sled push (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李加明's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:57 faster); weakest: Sled push (16:56 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李加明 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李加明: 46:56 running, 54:27 at the stations and 7:45 in the roxzone; the longest station was the sled push (22:04).Below, Typical Pro Men: 38:23 running, 39:23 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | 李加明 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:08 | 4:04 |
| SkiErg | 4:07 | 4:22 |
| Run 2 | 4:37 | 4:22 |
| Sled push | 22:04 | 5:08 |
| Run 3 | 6:00 | 4:47 |
| Sled pull | 5:20 | 5:40 |
| Run 4 | 6:00 | 4:45 |
| Burpee broad jump | 3:25 | 4:22 |
| Run 5 | 5:27 | 4:54 |
| Row | 4:47 | 4:42 |
| Run 6 | 5:48 | 4:47 |
| Farmers carry | 2:05 | 2:36 |
| Run 7 | 7:37 | 4:57 |
| Sandbag lunges | 4:47 | 5:12 |
| Run 8 | 7:19 | 5:47 |
| Wall balls | 7:52 | 7:21 |
| Roxzone | 7:45 | 7:23 |
| Finish | 1:49:01 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 16:56 against the typical Pro Men finisher at Beijing 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:49:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
