李晓艳
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
143rd of 152 Pro Women (faster than 5%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 7:51 | 4:21 | faster than 1% |
| SkiErg: | 5:41 | 5:00 | faster than 2% |
| Run 2: | 5:36 | 4:41 | faster than 12% |
| Sled push: | 12:50 | 5:17 | faster than 0% |
| Run 3: | 6:13 | 4:57 | faster than 11% |
| Sled pull: | 9:39 | 5:34 | faster than 4% |
| Run 4: | 6:19 | 4:58 | faster than 10% |
| Burpee broad jump: | 6:03 | 4:57 | faster than 25% |
| Run 5: | 6:36 | 5:06 | faster than 10% |
| Row: | 5:46 | 5:12 | faster than 13% |
| Run 6: | 6:29 | 5:02 | faster than 10% |
| Farmers carry: | 4:08 | 2:48 | faster than 12% |
| Run 7: | 7:30 | 5:09 | faster than 5% |
| Sandbag lunges: | 9:31 | 5:05 | faster than 2% |
| Run 8: | 8:46 | 6:00 | faster than 12% |
| Wall balls: | 11:25 | 6:33 | faster than 6% |
| Roxzone †: | 10:01 | ||
| Runs (8 km) | 55:15 | 40:35 | faster than 8% |
| Stations (8) | 1:05:03 | ||
| Finish | 2:10:19 | 1:28:18 | 143rd of 152 · faster than 5% |
260th of 632 Open Women (faster than 58%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:45 | faster than 48% |
| SkiErg: | 5:50 | 5:42 | faster than 40% |
| Run 2: | 5:12 | 5:13 | faster than 51% |
| Sled push: | 3:35 | 3:02 | faster than 25% |
| Run 3: | 5:23 | 5:28 | faster than 54% |
| Sled pull: | 7:20 | 6:14 | faster than 26% |
| Run 4: | 5:30 | 5:28 | faster than 49% |
| Burpee broad jump: | 5:14 | 6:41 | faster than 81% |
| Run 5: | 5:52 | 5:44 | faster than 43% |
| Row: | 5:43 | 5:45 | faster than 52% |
| Run 6: | 5:36 | 5:36 | faster than 50% |
| Farmers carry: | 2:39 | 2:34 | faster than 43% |
| Run 7: | 5:40 | 5:38 | faster than 47% |
| Sandbag lunges: | 4:37 | 5:31 | faster than 76% |
| Run 8: | 7:10 | 6:32 | faster than 33% |
| Wall balls: | 6:33 | 7:52 | faster than 71% |
| Roxzone: | 11:20 | 11:17 | faster than 48% |
| Runs (8 km) | 46:07 | 45:50 | faster than 48% |
| Stations (8) | 41:31 | ||
| Finish | 1:38:54 | 1:41:45 | 260th of 632 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Beijing Sep 2026, against 152 Pro Women
Shape of the race
This chart shows where 李晓艳 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 25% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | 李晓艳: faster than |
|---|---|
| Ski | 3% |
| Push | 1% |
| Pull | 5% |
| BBJ | 25% |
| Row | 14% |
| Carry | 13% |
| Lunges | 2% |
| Wall balls | 7% |
| Roxzone | 17% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李晓艳 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 25%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李晓艳's time on each part against the typical Pro Women finisher at this race.Best: Row (0:34 slower); weakest: Runs (8 km) (14:40 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李晓艳 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李晓艳: 55:20 running, 1:05:03 at the stations and 10:01 in the roxzone; the longest station was the sled push (12:50).Below, Typical Pro Women: 40:14 running, 40:25 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | 李晓艳 | Typical Pro Women |
|---|---|---|
| Run 1 | 7:51 | 4:21 |
| SkiErg | 5:41 | 5:00 |
| Run 2 | 5:36 | 4:41 |
| Sled push | 12:50 | 5:17 |
| Run 3 | 6:13 | 4:57 |
| Sled pull | 9:39 | 5:34 |
| Run 4 | 6:19 | 4:58 |
| Burpee broad jump | 6:03 | 4:57 |
| Run 5 | 6:36 | 5:06 |
| Row | 5:46 | 5:12 |
| Run 6 | 6:29 | 5:02 |
| Farmers carry | 4:08 | 2:48 |
| Run 7 | 7:30 | 5:09 |
| Sandbag lunges | 9:31 | 5:05 |
| Run 8 | 8:46 | 6:00 |
| Wall balls | 11:25 | 6:33 |
| Roxzone | 10:01 | 7:15 |
| Finish | 2:10:19 | 1:28:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 7:33 against the typical Pro Women finisher at Beijing Sep 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 2:10:19.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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