Athlete · Pro Men · 35-39 · JPN JPN

栄本侑記

www.roxtimes.com/athletes/athlete-2f78cc08

1 HYROX race over 1 season. Best Pro Men time: 1:41:48 at Yokohama 2025.

Pro Men time1:41:48Yokohama 2025
Pro Men place159thof 228 · Yokohama 2025
Races1Race again and this page shows what changed.
Strongest part of the raceWall ballsfaster than 58% of Pro Men at Yokohama 2025
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Pro Men, 35-39 1:41:48 159th of 228; 25th of 40 aged 35-39 46:17 48:09 7:22† Runs 46:17 · Stations 48:09 · Roxzone 7:22

159th of 228 Pro Men (faster than 30%).

栄本侑記 at HYROX Yokohama 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 228 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 228 Pro Men here
Run 1: 4:28 4:27 faster than 48%
SkiErg: 4:57 4:30 faster than 13%
Run 2: 4:18 4:21 faster than 57%
Sled push: 6:08 3:54 faster than 8%
Run 3: 4:38 4:54 faster than 63%
Sled pull: 9:27 7:26 faster than 26%
Run 4: 10:14 4:51 faster than 0%
Burpee broad jump: 4:21 4:31 faster than 54%
Run 5: 5:19 5:00 faster than 37%
Row: 4:49 4:50 faster than 51%
Run 6: 5:29 5:00 faster than 29%
Farmers carry: 4:17 2:40 faster than 8%
Run 7: 5:50 5:02 faster than 20%
Sandbag lunges: 6:02 5:46 faster than 42%
Run 8: 6:01 5:28 faster than 34%
Wall balls: 8:08 8:48 faster than 57%
Roxzone †: 7:22
Runs (8 km) 46:17 39:39 faster than 21%
Stations (8) 48:09
Finish 1:41:48 1:33:36 159th of 228 · faster than 30%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Station profile · best Pro Men race

Yokohama 2025, against 228 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
栄本侑記edge = faster than everyone, centre = slowest

This chart shows where 栄本侑記 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 58% of the field), weakest on Carry (faster than 8%).

See the numbers
Part 栄本侑記: faster than
Ski 13%
Push 8%
Pull 27%
BBJ 55%
Row 51%
Carry 8%
Lunges 42%
Wall balls 58%
Roxzone 56%
Runs 21%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 13%
Sled push faster than 8%
Sled pull faster than 27%
Burpee broad jump faster than 55%
Row faster than 51%
Farmers carry faster than 8%
Sandbag lunges faster than 42%
Wall balls faster than 58%
Roxzone faster than 56%
Runs (8 km) faster than 21%

How much of the field 栄本侑記 beat on each part of the race, at this race.Best: Wall balls (faster than 58%); weakest: Farmers carry (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 slower
Sled push 2:14 slower
Sled pull 2:01 slower
Burpee broad jump 0:10 faster
Row 0:01 faster
Farmers carry 1:37 slower
Sandbag lunges 0:16 slower
Wall balls 0:40 faster
Roxzone 0:32 faster
Runs (8 km) 6:38 slower

栄本侑記's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:40 faster); weakest: Runs (8 km) (6:38 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 栄本侑記 against the typical Pro Men finisher

栄本侑記1:41:48
4:284:574:186:084:389:2710:144:215:194:495:294:175:506:026:018:087:22
Typical Pro Men1:29:22
4:274:304:213:544:547:264:514:315:004:505:002:405:025:465:288:487:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.栄本侑記: 46:17 running, 48:08 at the stations and 7:22 in the roxzone; the longest station was the sled pull (9:27).Below, Typical Pro Men: 39:04 running, 42:25 at the stations and 7:54 in the roxzone; the longest station was the wall balls (8:48).

See the numbers
Part 栄本侑記 Typical Pro Men
Run 1 4:28 4:27
SkiErg 4:57 4:30
Run 2 4:18 4:21
Sled push 6:08 3:54
Run 3 4:38 4:54
Sled pull 9:27 7:26
Run 4 10:14 4:51
Burpee broad jump 4:21 4:31
Run 5 5:19 5:00
Row 4:49 4:50
Run 6 5:29 5:00
Farmers carry 4:17 2:40
Run 7 5:50 5:02
Sandbag lunges 6:02 5:46
Run 8 6:01 5:28
Wall balls 8:08 8:48
Roxzone 7:22 7:54
Finish 1:41:48 1:33:36

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 2:14 against the typical Pro Men finisher at Yokohama 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:41:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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