JPN 中川拓迪
1 HYROX race over 1 season. Best Open Men time: 1:40:03 at Incheon 2026.
1 result at 1 race
1,495th of 2,004 Open Men (faster than 25%). Against the 64 who finished around 1:40:23: most time gained on the eight runs (2:52), most lost on wall balls (3:14). Runs 5 to 8 took 5:14 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:32 | faster than 77% |
| SkiErg: | 5:15 | 4:40 | faster than 6% |
| Run 2: | 4:50 | 4:47 | faster than 46% |
| Sled push: | 3:18 | 3:01 | faster than 33% |
| Run 3: | 5:02 | 5:10 | faster than 56% |
| Sled pull: | 5:18 | 5:35 | faster than 59% |
| Run 4: | 5:07 | 5:09 | faster than 50% |
| Burpee broad jump: | 4:19 | 4:57 | faster than 66% |
| Run 5: | 5:32 | 5:23 | faster than 45% |
| Row: | 5:11 | 4:54 | faster than 26% |
| Run 6: | 6:17 | 5:13 | faster than 19% |
| Farmers carry: | 1:10 | 2:15 | fastest in the field |
| Run 7: | 6:02 | 5:15 | faster than 24% |
| Sandbag lunges: | 8:06 | 5:09 | faster than 6% |
| Run 8: | 7:23 | 5:54 | faster than 20% |
| Wall balls: | 11:14 | 6:36 | faster than 8% |
| Roxzone: | 11:08 | 6:56 | faster than 5% |
| Runs (8 km) | 45:08 | 42:59 | faster than 39% |
| Stations (8) | 43:51 | ||
| Finish | 1:40:03 | 1:27:51 | 1495th of 2,004 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where 中川拓迪 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Roxzone (faster than 6%).
See the numbers
| Part | 中川拓迪: faster than |
|---|---|
| Ski | 7% |
| Push | 34% |
| Pull | 59% |
| BBJ | 67% |
| Row | 27% |
| Carry | 99% |
| Lunges | 7% |
| Wall balls | 8% |
| Roxzone | 6% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 中川拓迪 beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Roxzone (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
中川拓迪's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (1:05 faster); weakest: Wall balls (4:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 中川拓迪 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.中川拓迪: 45:12 running, 43:51 at the stations and 11:08 in the roxzone; the longest station was the wall balls (11:14).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | 中川拓迪 | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 5:32 |
| SkiErg | 5:15 | 4:40 |
| Run 2 | 4:50 | 4:47 |
| Sled push | 3:18 | 3:01 |
| Run 3 | 5:02 | 5:10 |
| Sled pull | 5:18 | 5:35 |
| Run 4 | 5:07 | 5:09 |
| Burpee broad jump | 4:19 | 4:57 |
| Run 5 | 5:32 | 5:23 |
| Row | 5:11 | 4:54 |
| Run 6 | 6:17 | 5:13 |
| Farmers carry | 1:10 | 2:15 |
| Run 7 | 6:02 | 5:15 |
| Sandbag lunges | 8:06 | 5:09 |
| Run 8 | 7:23 | 5:54 |
| Wall balls | 11:14 | 6:36 |
| Roxzone | 11:08 | 6:56 |
| Finish | 1:40:03 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:38 against the typical Open Men finisher at Incheon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
