Athlete · Pro Women · 16-24 · CHN CHN

蒋珂芝

www.roxtimes.com/athletes/athlete-2bdf6759

1 HYROX race over 1 season. Best Pro Women time: 1:28:45 at Chengdu 2026.

Pro Women time1:28:45Chengdu 2026
Pro Women place48thof 100 · Chengdu 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSkiErgfaster than 90% of Pro Women at Chengdu 2026
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Pro Women, 16-24 1:28:45 48th of 100; 7th of 11 aged 16-24 46:10 36:32 6:07 Runs 46:10 · Stations 36:32 · Roxzone 6:07

48th of 100 Pro Women (faster than 52%).

蒋珂芝 at HYROX Chengdu 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 100 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 100 Pro Women here
Run 1: 3:40 3:43 faster than 52%
SkiErg: 4:38 4:59 faster than 89%
Run 2: 5:50 5:15 faster than 23%
Sled push: 3:38 4:15 faster than 75%
Run 3: 6:01 5:41 faster than 38%
Sled pull: 4:45 5:36 faster than 79%
Run 4: 6:02 5:43 faster than 38%
Burpee broad jump: 4:53 5:09 faster than 58%
Run 5: 6:12 5:45 faster than 34%
Row: 4:57 5:18 faster than 83%
Run 6: 6:09 5:45 faster than 32%
Farmers carry: 3:23 2:53 faster than 29%
Run 7: 6:28 5:50 faster than 30%
Sandbag lunges: 4:56 5:21 faster than 58%
Run 8: 5:51 5:18 faster than 33%
Wall balls: 5:22 6:18 faster than 74%
Roxzone: 6:07 6:02 faster than 46%
Runs (8 km) 46:10 43:24 faster than 35%
Stations (8) 36:32
Finish 1:28:45 1:29:24 48th of 100 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Women race

Chengdu 2026, against 100 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
蒋珂芝edge = faster than everyone, centre = slowest

This chart shows where 蒋珂芝 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Carry (faster than 29%).

See the numbers
Part 蒋珂芝: faster than
Ski 90%
Push 76%
Pull 80%
BBJ 59%
Row 84%
Carry 29%
Lunges 59%
Wall balls 75%
Roxzone 46%
Runs 35%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 76%
Sled pull faster than 80%
Burpee broad jump faster than 59%
Row faster than 84%
Farmers carry faster than 29%
Sandbag lunges faster than 59%
Wall balls faster than 75%
Roxzone faster than 46%
Runs (8 km) faster than 35%

How much of the field 蒋珂芝 beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Farmers carry (faster than 29%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:37 faster
Sled pull 0:51 faster
Burpee broad jump 0:16 faster
Row 0:21 faster
Farmers carry 0:30 slower
Sandbag lunges 0:25 faster
Wall balls 0:56 faster
Roxzone 0:05 slower
Runs (8 km) 2:46 slower

蒋珂芝's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (0:56 faster); weakest: Runs (8 km) (2:46 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 蒋珂芝 against the typical Pro Women finisher

蒋珂芝1:28:45
3:404:385:503:386:014:456:024:536:124:576:093:236:284:565:515:226:07
Typical Pro Women1:28:51
3:434:595:154:155:415:365:435:095:455:185:452:535:505:215:186:186:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.蒋珂芝: 46:13 running, 36:31 at the stations and 6:07 in the roxzone; the longest station was the wall balls (5:22).Below, Typical Pro Women: 43:01 running, 39:49 at the stations and 6:02 in the roxzone; the longest station was the wall balls (6:18).

See the numbers
Part 蒋珂芝 Typical Pro Women
Run 1 3:40 3:43
SkiErg 4:38 4:59
Run 2 5:50 5:15
Sled push 3:38 4:15
Run 3 6:01 5:41
Sled pull 4:45 5:36
Run 4 6:02 5:43
Burpee broad jump 4:53 5:09
Run 5 6:12 5:45
Row 4:57 5:18
Run 6 6:09 5:45
Farmers carry 3:23 2:53
Run 7 6:28 5:50
Sandbag lunges 4:56 5:21
Run 8 5:51 5:18
Wall balls 5:22 6:18
Roxzone 6:07 6:02
Finish 1:28:45 1:29:24

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:30 against the typical Pro Women finisher at Chengdu 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:28:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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