CHN 董暘暘
3 HYROX races over 2 seasons. Best Open Men time: 1:10:43 at Beijing Sep 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 董暘暘 at each race, oldest on the left; lower is faster.The best was 1:10:43 at Beijing (Sep 2026); 董暘暘 was 4:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:14:50 |
| Chengdu | Aug 2026 | Open Men | 1:21:18 |
| Beijing | Sep 2026 | Open Men | 1:10:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:07 faster (1:14:50 to 1:10:43).
3 results at 3 races
101st of 1,455 Open Men (faster than 93%). Against the 45 who finished around 1:09:18: most time gained on burpee broad jump (0:31), most lost on sled push (0:34). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:34 | faster than 90% |
| SkiErg: | 4:24 | 4:42 | faster than 81% |
| Run 2: | 3:50 | 4:57 | faster than 94% |
| Sled push: | 3:23 | 3:36 | faster than 60% |
| Run 3: | 4:12 | 5:26 | faster than 92% |
| Sled pull: | 4:04 | 5:16 | faster than 86% |
| Run 4: | 4:17 | 5:22 | faster than 89% |
| Burpee broad jump: | 3:14 | 5:42 | faster than 96% |
| Run 5: | 4:33 | 5:41 | faster than 86% |
| Row: | 4:37 | 5:04 | faster than 87% |
| Run 6: | 4:15 | 5:26 | faster than 90% |
| Farmers carry: | 2:00 | 2:33 | faster than 84% |
| Run 7: | 4:14 | 5:31 | faster than 92% |
| Sandbag lunges: | 4:09 | 5:22 | faster than 80% |
| Run 8: | 4:53 | 6:43 | faster than 92% |
| Wall balls: | 5:05 | 7:42 | faster than 89% |
| Roxzone: | 5:58 | 9:13 | faster than 92% |
| Runs (8 km) | 33:53 | 44:15 | faster than 92% |
| Stations (8) | 30:56 | ||
| Finish | 1:10:43 | 1:35:24 | 101st of 1,455 · faster than 93% |
157th of 882 Open Men (faster than 82%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:57 | faster than 89% |
| SkiErg: | 4:28 | 4:45 | faster than 80% |
| Run 2: | 4:34 | 5:36 | faster than 89% |
| Sled push: | 4:18 | 3:25 | faster than 19% |
| Run 3: | 5:01 | 6:08 | faster than 87% |
| Sled pull: | 4:58 | 5:41 | faster than 71% |
| Run 4: | 5:01 | 6:02 | faster than 85% |
| Burpee broad jump: | 4:41 | 5:54 | faster than 78% |
| Run 5: | 5:17 | 6:18 | faster than 83% |
| Row: | 5:09 | 5:11 | faster than 52% |
| Run 6: | 5:11 | 6:01 | faster than 83% |
| Farmers carry: | 2:08 | 2:24 | faster than 67% |
| Run 7: | 5:16 | 6:12 | faster than 81% |
| Sandbag lunges: | 5:03 | 5:46 | faster than 69% |
| Run 8: | 4:45 | 5:57 | faster than 83% |
| Wall balls: | 7:38 | 8:04 | faster than 56% |
| Roxzone: | 4:45 | 7:40 | faster than 93% |
| Runs (8 km) | 38:15 | 46:46 | faster than 87% |
| Stations (8) | 38:23 | ||
| Finish | 1:21:18 | 1:36:51 | 157th of 882 · faster than 82% |
107th of 1,267 Open Men (faster than 91%). Against the 38 who finished around 1:15:48: most time gained on burpee broad jump (0:53), most lost on sled push (0:46). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:13 | faster than 88% |
| SkiErg: | 4:26 | 4:51 | faster than 86% |
| Run 2: | 3:56 | 4:48 | faster than 89% |
| Sled push: | 3:28 | 3:21 | faster than 45% |
| Run 3: | 4:08 | 5:12 | faster than 90% |
| Sled pull: | 4:18 | 5:33 | faster than 83% |
| Run 4: | 4:12 | 5:11 | faster than 88% |
| Burpee broad jump: | 3:34 | 5:52 | faster than 94% |
| Run 5: | 4:24 | 5:29 | faster than 87% |
| Row: | 4:34 | 5:08 | faster than 91% |
| Run 6: | 4:24 | 5:17 | faster than 83% |
| Farmers carry: | 2:09 | 2:35 | faster than 75% |
| Run 7: | 4:33 | 5:19 | faster than 79% |
| Sandbag lunges: | 4:25 | 6:03 | faster than 88% |
| Run 8: | 4:58 | 6:25 | faster than 84% |
| Wall balls: | 5:21 | 7:51 | faster than 86% |
| Roxzone: | 7:44 | 11:30 | faster than 91% |
| Runs (8 km) | 34:55 | 43:48 | faster than 88% |
| Stations (8) | 32:15 | ||
| Finish | 1:14:50 | 1:37:56 | 107th of 1,267 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 董暘暘 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Beijing Sep 2026 · best of 3 | 4:34 |
| Sled push | 3:23 | Beijing Sep 2026 · best of 3 | 3:04 |
| Sled pull | 4:04 | Beijing Sep 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:14 | Beijing Sep 2026 · best of 3 | 5:38 |
| Row | 4:34 | Beijing Mar 2026 · best of 3 | 4:53 |
| Farmers carry | 2:00 | Beijing Sep 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:09 | Beijing Sep 2026 · best of 3 | 5:20 |
| Wall balls | 5:05 | Beijing Sep 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:53 | Beijing Sep 2026 · best of 3 | 41:47 |
| Roxzone | 4:45 | Chengdu 2026 · best of 3 | 7:23 |
How to read
Each station's best across 董暘暘's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 1,455 Open Men
Shape of the race
This chart shows where 董暘暘 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 61%).
See the numbers
| Part | 董暘暘: faster than |
|---|---|
| Ski | 82% |
| Push | 61% |
| Pull | 87% |
| BBJ | 97% |
| Row | 87% |
| Carry | 84% |
| Lunges | 80% |
| Wall balls | 90% |
| Roxzone | 93% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 董暘暘 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled push (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
董暘暘's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:22 faster); weakest: Sled push (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 董暘暘 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.董暘暘: 33:56 running, 30:56 at the stations and 5:58 in the roxzone; the longest station was the wall balls (5:05).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 董暘暘 | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 4:34 |
| SkiErg | 4:24 | 4:42 |
| Run 2 | 3:50 | 4:57 |
| Sled push | 3:23 | 3:36 |
| Run 3 | 4:12 | 5:26 |
| Sled pull | 4:04 | 5:16 |
| Run 4 | 4:17 | 5:22 |
| Burpee broad jump | 3:14 | 5:42 |
| Run 5 | 4:33 | 5:41 |
| Row | 4:37 | 5:04 |
| Run 6 | 4:15 | 5:26 |
| Farmers carry | 2:00 | 2:33 |
| Run 7 | 4:14 | 5:31 |
| Sandbag lunges | 4:09 | 5:22 |
| Run 8 | 4:53 | 6:43 |
| Wall balls | 5:05 | 7:42 |
| Roxzone | 5:58 | 9:13 |
| Finish | 1:10:43 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
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