Athlete · Pro Men · 30-34 · CHN CHN

黄毅伟

www.roxtimes.com/athletes/athlete-2a726a3c

2 HYROX races over 2 seasons. Best Pro Men time: 1:57:12 at Beijing 2025.

Best Pro Men time1:57:12Beijing 2025
Best Pro Men place172ndof 196 · Beijing 2025
Latest race1:57:12Beijing 2025 · Pro Men黄毅伟's best Pro Men time so far
Strongest part of the raceSandbag lungesfaster than 29% of Pro Men at Beijing 2025

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:00:002:10:002:20:002:30:00 best 1:57:12

This line shows the finish time of 黄毅伟 at each race, oldest on the left; lower is faster.The best was 1:57:12 at Beijing (Aug 2025); 黄毅伟 was 40:12 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Beijing Nov 2024 Pro Men 2:37:24
Beijing Aug 2025 Pro Men 1:57:12

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Pro Men, 30-34 1:57:12 172nd of 196; 50th of 58 aged 30-34 50:29 56:26 10:22 Runs 50:29 · Stations 56:26 · Roxzone 10:22

172nd of 196 Pro Men (faster than 12%).

黄毅伟 at HYROX Beijing 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 196 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 196 Pro Men here
Run 1: 4:47 4:14 faster than 19%
SkiErg: 4:42 4:27 faster than 21%
Run 2: 5:21 4:28 faster than 14%
Sled push: 6:42 4:30 faster than 9%
Run 3: 6:11 4:57 faster than 13%
Sled pull: 12:20 7:24 faster than 7%
Run 4: 6:19 4:55 faster than 10%
Burpee broad jump: 5:44 4:24 faster than 22%
Run 5: 6:19 5:03 faster than 14%
Row: 5:20 4:43 faster than 7%
Run 6: 6:23 5:00 faster than 13%
Farmers carry: 3:02 2:31 faster than 25%
Run 7: 7:04 5:06 faster than 8%
Sandbag lunges: 6:31 5:26 faster than 29%
Run 8: 8:09 5:46 faster than 13%
Wall balls: 12:05 7:25 faster than 11%
Roxzone: 10:22 7:38 faster than 18%
Runs (8 km) 50:29 40:07 faster than 12%
Stations (8) 56:26
Finish 1:57:12 1:30:33 172nd of 196 · faster than 12%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 2:37:24 131st of 134; 43rd of 43 aged 30-34 58:54 53:35 6 of 8 10:30 Runs 58:54 · Stations 53:35 · Roxzone 10:30

131st of 134 Pro Men (faster than 2%).

黄毅伟 at HYROX Beijing 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 134 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 134 Pro Men here
Run 1: 5:15 4:00 faster than 6%
SkiErg: 5:00 4:29 faster than 12%
Run 2: 6:53 5:02 faster than 10%
Sled push: 3:56 3:02 faster than 17%
Run 3: 7:48 5:41 faster than 16%
Sled pull: 26:03 7:30 faster than 0%
Run 4: 8:24 5:37 faster than 8%
Burpee broad jump: 7:16 4:28 faster than 7%
Run 5: 11:16 5:44 faster than 2%
Row: 6:24 4:48 faster than 2%
Run 6: 9:18 5:37 faster than 5%
Farmers carry: 4:56 2:33 faster than 0%
Run 7: 10:05 5:47 faster than 5%
Sandbag lunges: — 5:44
Run 8: — 6:09
Wall balls: — 7:32
Roxzone: 10:30 7:26 faster than 18%
Runs (8 km) 58:54 44:01 faster than 14%
Stations (8) 53:35 (6 of 8)
Finish 2:37:24 1:32:57 131st of 134 · faster than 2%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race.

Best splits · Pro Men

The fastest 黄毅伟 has done each station

Part Best Race Typical
SkiErg 4:42 Beijing 2025 · best of 2 4:17
Sled push 3:56 Beijing 2024 · best of 2 3:45
Sled pull 12:20 Beijing 2025 · best of 2 5:43
Burpee broad jump 5:44 Beijing 2025 · best of 2 4:25
Row 5:20 Beijing 2025 · best of 2 4:35
Farmers carry 3:02 Beijing 2025 · best of 2 2:11
Sandbag lunges 6:31 Beijing 2025 5:03
Wall balls 12:05 Beijing 2025 6:49
Runs (8 km) 50:29 Beijing 2025 · best of 2 36:58
Roxzone 10:22 Beijing 2025 · best of 2 6:13
How to read

Each station's best across 黄毅伟's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Beijing 2025, against 196 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
黄毅伟edge = faster than everyone, centre = slowest

This chart shows where 黄毅伟 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 29% of the field), weakest on Pull (faster than 7%).

See the numbers
Part 黄毅伟: faster than
Ski 21%
Push 10%
Pull 7%
BBJ 22%
Row 8%
Carry 26%
Lunges 29%
Wall balls 11%
Roxzone 18%
Runs 13%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%
Sled push faster than 10%
Sled pull faster than 7%
Burpee broad jump faster than 22%
Row faster than 8%
Farmers carry faster than 26%
Sandbag lunges faster than 29%
Wall balls faster than 11%
Roxzone faster than 18%
Runs (8 km) faster than 13%

How much of the field 黄毅伟 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 29%); weakest: Sled pull (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 2:12 slower
Sled pull 4:56 slower
Burpee broad jump 1:20 slower
Row 0:37 slower
Farmers carry 0:31 slower
Sandbag lunges 1:05 slower
Wall balls 4:40 slower
Roxzone 2:44 slower
Runs (8 km) 10:22 slower

黄毅伟's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:15 slower); weakest: Runs (8 km) (10:22 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 黄毅伟 against the typical Pro Men finisher

黄毅伟1:57:12
4:474:425:216:426:1112:206:195:446:195:206:233:027:046:318:0912:0510:22
Typical Pro Men1:27:57
4:144:274:284:304:577:244:554:245:034:435:002:315:065:265:467:257:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.黄毅伟: 50:33 running, 56:25 at the stations and 10:22 in the roxzone; the longest station was the sled pull (12:20).Below, Typical Pro Men: 39:30 running, 40:50 at the stations and 7:38 in the roxzone; the longest station was the wall balls (7:25).

See the numbers
Part 黄毅伟 Typical Pro Men
Run 1 4:47 4:14
SkiErg 4:42 4:27
Run 2 5:21 4:28
Sled push 6:42 4:30
Run 3 6:11 4:57
Sled pull 12:20 7:24
Run 4 6:19 4:55
Burpee broad jump 5:44 4:24
Run 5 6:19 5:03
Row 5:20 4:43
Run 6 6:23 5:00
Farmers carry 3:02 2:31
Run 7 7:04 5:06
Sandbag lunges 6:31 5:26
Run 8 8:09 5:46
Wall balls 12:05 7:25
Roxzone 10:22 7:38
Finish 1:57:12 1:30:33

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 4:56 against the typical Pro Men finisher at Beijing 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:57:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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