JPN 東海林 祐介
1 HYROX race over 1 season. Best Open Men time: 1:21:24 at Chiba 2026.
1 result at 1 race
392nd of 1,950 Open Men (faster than 79%). Against the 38 who finished around 1:20:30: most time gained on the eight runs (2:11), most lost on wall balls (2:00). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:50 | faster than 82% |
| SkiErg: | 4:55 | 4:52 | faster than 44% |
| Run 2: | 4:27 | 5:08 | faster than 86% |
| Sled push: | 3:23 | 3:18 | faster than 46% |
| Run 3: | 4:36 | 5:36 | faster than 92% |
| Sled pull: | 4:30 | 5:44 | faster than 84% |
| Run 4: | 4:28 | 5:33 | faster than 94% |
| Burpee broad jump: | 4:37 | 5:06 | faster than 63% |
| Run 5: | 4:39 | 5:50 | faster than 93% |
| Row: | 4:43 | 5:09 | faster than 85% |
| Run 6: | 4:48 | 5:44 | faster than 86% |
| Farmers carry: | 2:14 | 2:29 | faster than 66% |
| Run 7: | 4:59 | 5:46 | faster than 82% |
| Sandbag lunges: | 5:55 | 5:10 | faster than 28% |
| Run 8: | 4:20 | 4:57 | faster than 73% |
| Wall balls: | 8:51 | 8:18 | faster than 42% |
| Roxzone: | 5:51 | 7:27 | faster than 80% |
| Runs (8 km) | 36:30 | 43:55 | faster than 89% |
| Stations (8) | 39:08 | ||
| Finish | 1:21:24 | 1:33:55 | 392nd of 1,950 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chiba 2026, against 1,950 Open Men
Shape of the race
This chart shows where 東海林 祐介 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Lunges (faster than 29%).
See the numbers
| Part | 東海林 祐介: faster than |
|---|---|
| Ski | 45% |
| Push | 47% |
| Pull | 85% |
| BBJ | 63% |
| Row | 85% |
| Carry | 67% |
| Lunges | 29% |
| Wall balls | 42% |
| Roxzone | 81% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 東海林 祐介 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: Sandbag lunges (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
東海林 祐介's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:25 faster); weakest: Sandbag lunges (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 東海林 祐介 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.東海林 祐介: 36:33 running, 39:08 at the stations and 5:51 in the roxzone; the longest station was the wall balls (8:51).Below, Typical Open Men: 43:24 running, 40:06 at the stations and 7:27 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 東海林 祐介 | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:50 |
| SkiErg | 4:55 | 4:52 |
| Run 2 | 4:27 | 5:08 |
| Sled push | 3:23 | 3:18 |
| Run 3 | 4:36 | 5:36 |
| Sled pull | 4:30 | 5:44 |
| Run 4 | 4:28 | 5:33 |
| Burpee broad jump | 4:37 | 5:06 |
| Run 5 | 4:39 | 5:50 |
| Row | 4:43 | 5:09 |
| Run 6 | 4:48 | 5:44 |
| Farmers carry | 2:14 | 2:29 |
| Run 7 | 4:59 | 5:46 |
| Sandbag lunges | 5:55 | 5:10 |
| Run 8 | 4:20 | 4:57 |
| Wall balls | 8:51 | 8:18 |
| Roxzone | 5:51 | 7:27 |
| Finish | 1:21:24 | 1:33:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:45 against the typical Open Men finisher at Chiba 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:24.
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