CHN 张一龙
2 HYROX races over 2 seasons. Best Open Men time: 1:23:31 at Beijing Sep 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 张一龙 at each race, oldest on the left; lower is faster.The best was 1:23:31 at Beijing (Sep 2026); 张一龙 was 2:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:25:50 |
| Beijing | Sep 2026 | Open Men | 1:23:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
374th of 1,455 Open Men (faster than 74%). Against the 44 who finished around 1:23:06: most time gained on sled push (0:41), most lost on the eight runs (3:01). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:34 | faster than 47% |
| SkiErg: | 4:21 | 4:42 | faster than 86% |
| Run 2: | 4:58 | 4:57 | faster than 49% |
| Sled push: | 2:40 | 3:36 | faster than 89% |
| Run 3: | 5:31 | 5:26 | faster than 46% |
| Sled pull: | 4:33 | 5:16 | faster than 73% |
| Run 4: | 5:21 | 5:22 | faster than 50% |
| Burpee broad jump: | 4:41 | 5:42 | faster than 72% |
| Run 5: | 5:28 | 5:41 | faster than 57% |
| Row: | 4:33 | 5:04 | faster than 90% |
| Run 6: | 5:15 | 5:26 | faster than 55% |
| Farmers carry: | 2:19 | 2:33 | faster than 65% |
| Run 7: | 5:06 | 5:31 | faster than 65% |
| Sandbag lunges: | 4:56 | 5:22 | faster than 62% |
| Run 8: | 6:10 | 6:43 | faster than 63% |
| Wall balls: | 6:10 | 7:42 | faster than 73% |
| Roxzone: | 7:00 | 9:13 | faster than 81% |
| Runs (8 km) | 42:22 | 44:15 | faster than 59% |
| Stations (8) | 34:13 | ||
| Finish | 1:23:31 | 1:35:24 | 374th of 1,455 · faster than 74% |
343rd of 1,267 Open Men (faster than 72%). Against the 38 who finished around 1:24:39: most time gained on the roxzone (1:03), most lost on wall balls (1:56). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:13 | faster than 38% |
| SkiErg: | 4:32 | 4:51 | faster than 79% |
| Run 2: | 4:30 | 4:48 | faster than 65% |
| Sled push: | 3:23 | 3:21 | faster than 48% |
| Run 3: | 4:49 | 5:12 | faster than 65% |
| Sled pull: | 4:33 | 5:33 | faster than 78% |
| Run 4: | 4:47 | 5:11 | faster than 65% |
| Burpee broad jump: | 4:26 | 5:52 | faster than 81% |
| Run 5: | 5:14 | 5:29 | faster than 59% |
| Row: | 4:36 | 5:08 | faster than 89% |
| Run 6: | 4:57 | 5:17 | faster than 62% |
| Farmers carry: | 2:25 | 2:35 | faster than 59% |
| Run 7: | 5:05 | 5:19 | faster than 59% |
| Sandbag lunges: | 5:19 | 6:03 | faster than 68% |
| Run 8: | 5:12 | 6:25 | faster than 78% |
| Wall balls: | 8:01 | 7:51 | faster than 47% |
| Roxzone: | 8:42 | 11:30 | faster than 81% |
| Runs (8 km) | 39:57 | 43:48 | faster than 65% |
| Stations (8) | 37:15 | ||
| Finish | 1:25:50 | 1:37:56 | 343rd of 1,267 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 张一龙 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Beijing Sep 2026 · best of 2 | 4:34 |
| Sled push | 2:40 | Beijing Sep 2026 · best of 2 | 3:04 |
| Sled pull | 4:33 | Beijing Sep 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:26 | Beijing Mar 2026 · best of 2 | 5:38 |
| Row | 4:33 | Beijing Sep 2026 · best of 2 | 4:53 |
| Farmers carry | 2:19 | Beijing Sep 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:56 | Beijing Sep 2026 · best of 2 | 5:20 |
| Wall balls | 6:10 | Beijing Sep 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:57 | Beijing Mar 2026 · best of 2 | 41:47 |
| Roxzone | 7:00 | Beijing Sep 2026 · best of 2 | 7:23 |
How to read
Each station's best across 张一龙's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 1,455 Open Men
Shape of the race
This chart shows where 张一龙 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on Runs (faster than 60%).
See the numbers
| Part | 张一龙: faster than |
|---|---|
| Ski | 87% |
| Push | 90% |
| Pull | 73% |
| BBJ | 72% |
| Row | 91% |
| Carry | 65% |
| Lunges | 62% |
| Wall balls | 73% |
| Roxzone | 82% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张一龙 beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: Runs (8 km) (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张一龙's time on each part against the typical Open Men finisher at this race.Best: Roxzone (2:13 faster); weakest: Farmers carry (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张一龙 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张一龙: 42:26 running, 34:13 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 张一龙 | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 4:34 |
| SkiErg | 4:21 | 4:42 |
| Run 2 | 4:58 | 4:57 |
| Sled push | 2:40 | 3:36 |
| Run 3 | 5:31 | 5:26 |
| Sled pull | 4:33 | 5:16 |
| Run 4 | 5:21 | 5:22 |
| Burpee broad jump | 4:41 | 5:42 |
| Run 5 | 5:28 | 5:41 |
| Row | 4:33 | 5:04 |
| Run 6 | 5:15 | 5:26 |
| Farmers carry | 2:19 | 2:33 |
| Run 7 | 5:06 | 5:31 |
| Sandbag lunges | 4:56 | 5:22 |
| Run 8 | 6:10 | 6:43 |
| Wall balls | 6:10 | 7:42 |
| Roxzone | 7:00 | 9:13 |
| Finish | 1:23:31 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:31.
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