JPN 小川智子
1 HYROX race over 1 season. Best Open Women time: 1:25:22 at Yokohama 2025.
1 result at 1 race
67th of 304 Open Women (faster than 78%).
| Part | Time | Typical here | vs 304 Open Women here |
|---|---|---|---|
| Run 1: | 5:57 | 5:31 | faster than 33% |
| SkiErg: | 5:16 | 5:26 | faster than 63% |
| Run 2: | 5:02 | 5:29 | faster than 71% |
| Sled push: | 2:26 | 2:53 | faster than 79% |
| Run 3: | 5:13 | 5:45 | faster than 71% |
| Sled pull: | 5:41 | 6:39 | faster than 72% |
| Run 4: | 5:08 | 5:46 | faster than 73% |
| Burpee broad jump: | 0:08 ‡ | 6:23 | |
| Run 5: | 5:17 | 5:54 | faster than 74% |
| Row: | 5:30 | 5:39 | faster than 63% |
| Run 6: | 5:09 | 5:53 | faster than 76% |
| Farmers carry: | 2:23 | 2:23 | faster than 50% |
| Run 7: | 4:53 | 5:53 | faster than 87% |
| Sandbag lunges: | 4:22 | 5:12 | faster than 77% |
| Run 8: | 5:33 | 6:18 | faster than 71% |
| Wall balls: | 5:16 | 6:44 | faster than 79% |
| Roxzone †: | 12:08 | ||
| Runs (8 km) | 42:12 | 47:24 | faster than 74% |
| Stations (8) | 31:02 | ||
| Finish | 1:25:22 | 1:38:10 | 67th of 304 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Yokohama 2025, against 304 Open Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where 小川智子 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 79% of the field), weakest on Roxzone (faster than 9%).
See the numbers
| Part | 小川智子: faster than |
|---|---|
| Ski | 63% |
| Push | 79% |
| Pull | 73% |
| BBJ | no split |
| Row | 63% |
| Carry | 51% |
| Lunges | 77% |
| Wall balls | 79% |
| Roxzone | 9% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 小川智子 beat on each part of the race, at this race.Best: Wall balls (faster than 79%); weakest: Roxzone (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
小川智子's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:12 faster); weakest: Roxzone (3:36 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 小川智子 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.小川智子: 42:11 running, 30:54 at the stations and 12:08 in the roxzone; the longest station was the sled pull (5:41).Below, Typical Open Women: 46:29 running, 41:19 at the stations and 8:32 in the roxzone; the longest station was the wall balls (6:44).
See the numbers
| Part | 小川智子 | Typical Open Women |
|---|---|---|
| Run 1 | 5:57 | 5:31 |
| SkiErg | 5:16 | 5:26 |
| Run 2 | 5:02 | 5:29 |
| Sled push | 2:26 | 2:53 |
| Run 3 | 5:13 | 5:45 |
| Sled pull | 5:41 | 6:39 |
| Run 4 | 5:08 | 5:46 |
| Burpee broad jump | — | 6:23 |
| Run 5 | 5:17 | 5:54 |
| Row | 5:30 | 5:39 |
| Run 6 | 5:09 | 5:53 |
| Farmers carry | 2:23 | 2:23 |
| Run 7 | 4:53 | 5:53 |
| Sandbag lunges | 4:22 | 5:12 |
| Run 8 | 5:33 | 6:18 |
| Wall balls | 5:16 | 6:44 |
| Roxzone | 12:08 | 8:32 |
| Finish | 1:25:22 | 1:38:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:36 against the typical Open Women finisher at Yokohama 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:22.
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- A week-by-week plan that counts down to your race
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