CHN 李金波
1 HYROX race over 1 season. Best Open Men time: 1:27:02 at Chengdu 2026.
1 result at 1 race
241st of 882 Open Men (faster than 72%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:57 | faster than 90% |
| SkiErg: | 4:34 | 4:45 | faster than 69% |
| Run 2: | 4:55 | 5:36 | faster than 78% |
| Sled push: | 3:51 | 3:25 | faster than 32% |
| Run 3: | 5:51 | 6:08 | faster than 59% |
| Sled pull: | 5:56 | 5:41 | faster than 43% |
| Run 4: | 6:13 | 6:02 | faster than 43% |
| Burpee broad jump: | 4:52 | 5:54 | faster than 73% |
| Run 5: | 6:24 | 6:18 | faster than 46% |
| Row: | 4:52 | 5:11 | faster than 79% |
| Run 6: | 5:34 | 6:01 | faster than 69% |
| Farmers carry: | 2:39 | 2:24 | faster than 37% |
| Run 7: | 6:09 | 6:12 | faster than 51% |
| Sandbag lunges: | 4:25 | 5:46 | faster than 84% |
| Run 8: | 6:08 | 5:57 | faster than 45% |
| Wall balls: | 5:01 | 8:04 | faster than 92% |
| Roxzone: | 6:32 | 7:40 | faster than 70% |
| Runs (8 km) | 44:23 | 46:46 | faster than 61% |
| Stations (8) | 36:10 | ||
| Finish | 1:27:02 | 1:36:51 | 241st of 882 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 李金波 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | 李金波: faster than |
|---|---|
| Ski | 69% |
| Push | 33% |
| Pull | 43% |
| BBJ | 73% |
| Row | 79% |
| Carry | 37% |
| Lunges | 85% |
| Wall balls | 93% |
| Roxzone | 70% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李金波 beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李金波's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:03 faster); weakest: Sled push (0:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李金波 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李金波: 44:26 running, 36:11 at the stations and 6:32 in the roxzone; the longest station was the sled pull (5:56).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 李金波 | Typical Open Men |
|---|---|---|
| Run 1 | 3:12 | 3:57 |
| SkiErg | 4:34 | 4:45 |
| Run 2 | 4:55 | 5:36 |
| Sled push | 3:51 | 3:25 |
| Run 3 | 5:51 | 6:08 |
| Sled pull | 5:56 | 5:41 |
| Run 4 | 6:13 | 6:02 |
| Burpee broad jump | 4:52 | 5:54 |
| Run 5 | 6:24 | 6:18 |
| Row | 4:52 | 5:11 |
| Run 6 | 5:34 | 6:01 |
| Farmers carry | 2:39 | 2:24 |
| Run 7 | 6:09 | 6:12 |
| Sandbag lunges | 4:25 | 5:46 |
| Run 8 | 6:08 | 5:57 |
| Wall balls | 5:01 | 8:04 |
| Roxzone | 6:32 | 7:40 |
| Finish | 1:27:02 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:26 against the typical Open Men finisher at Chengdu 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
