Athlete · Open Men · 35-39 ·

CHN

张梁

3 HYROX results over 3 seasons. Best Open Men time 1:55:55 at Hangzhou 2026.

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1:55:55 best Open Men time · Hangzhou 2026 3 Open Men races

573rd of 760 best Open Men place · Hangzhou 2026 among Open Men finishers there

1:55:55 latest race · Hangzhou 2026 best Open Men time so far Open Men

Wall balls strongest segment · Hangzhou 2026 faster than 46% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:56:001:57:001:58:001:59:00 best 1:55:55 best 1:55:55 · Hangzhou

Each dot is one Open Men race. From the first Open Men race to the best: 3:21 faster (1:59:16 to 1:55:55).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Men · 35-39	1:55:55	573rd of 760	56:22	50:57	8:41	splits SkiErg4:48Sled push6:09Sled pull10:19Burpee broad jump6:05Row5:27Farmers carry3:02Sandbag lunges6:11Wall balls8:56Run 14:45Run 29:09Run 310:41Run 46:29Run 56:46Run 65:57Run 76:03Run 86:35Full report for this race →
Beijing 2026 21 Mar 2026what the whole field did →	Open Men · 40-44	1:57:00	1003rd of 1,267	49:46	54:44	12:35	splits SkiErg5:25Sled push6:23Sled pull7:44Burpee broad jump4:42Row6:11Farmers carry4:19Sandbag lunges9:24Wall balls10:36Run 19:04Run 25:38Run 35:41Run 45:35Run 55:56Run 65:50Run 75:41Run 86:24Full report for this race →
Beijing 2024 15 Nov 2024what the whole field did →	Open Men · 40-44	1:59:16	205th of 232	51:32	56:29	11:19	splits SkiErg5:52Sled push4:08Sled pull9:44Burpee broad jump5:03Row6:36Farmers carry4:44Sandbag lunges10:29Wall balls9:53Run 15:23Run 26:34Run 37:06Run 46:58Run 57:14Run 66:26Run 75:55Run 85:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.

Station profile · best Open Men race

Hangzhou 2026, against 760 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

张梁edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 6%

Sled pull faster than 3%

Burpee broad jump faster than 42%

Row faster than 26%

Farmers carry faster than 23%

Sandbag lunges faster than 39%

Wall balls faster than 46%

Roxzone faster than 33%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 2:19 slower

Sled pull 4:24 slower

Burpee broad jump 0:23 slower

Row 0:21 slower

Farmers carry 0:37 slower

Sandbag lunges 0:29 slower

Wall balls 0:34 slower

Roxzone 1:22 slower

Runs (8 km) 8:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 张梁 against the typical Open Men finisher

张梁1:55:55

4:454:489:096:0910:4110:196:296:056:465:275:573:026:036:116:358:568:41

Typical Open Men1:36:18

5:064:435:323:506:115:556:055:426:245:066:122:256:115:425:338:227:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:24 against the typical Open Men finisher at Hangzhou 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:55:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

张梁