CHN 熊凌以
1 HYROX race over 1 season. Best Open Women time: 1:43:30 at Chengdu 2026.
1 result at 1 race
222nd of 435 Open Women (faster than 49%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 4:17 | faster than 79% |
| SkiErg: | 5:10 | 5:29 | faster than 77% |
| Run 2: | 6:00 | 6:02 | faster than 53% |
| Sled push: | 3:06 | 3:14 | faster than 58% |
| Run 3: | 6:20 | 6:28 | faster than 54% |
| Sled pull: | 6:37 | 6:39 | faster than 51% |
| Run 4: | 6:08 | 6:26 | faster than 61% |
| Burpee broad jump: | 7:43 | 6:57 | faster than 37% |
| Run 5: | 6:27 | 6:38 | faster than 58% |
| Row: | 5:34 | 5:47 | faster than 69% |
| Run 6: | 6:41 | 6:35 | faster than 45% |
| Farmers carry: | 2:38 | 2:33 | faster than 45% |
| Run 7: | 7:06 | 6:41 | faster than 34% |
| Sandbag lunges: | 6:49 | 5:20 | faster than 20% |
| Run 8: | 6:22 | 6:15 | faster than 47% |
| Wall balls: | 7:12 | 7:33 | faster than 57% |
| Roxzone: | 9:57 | 7:39 | faster than 19% |
| Runs (8 km) | 48:49 | 49:58 | faster than 55% |
| Stations (8) | 44:49 | ||
| Finish | 1:43:30 | 1:42:56 | 222nd of 435 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 435 Open Women
Shape of the race
This chart shows where 熊凌以 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 77% of the field), weakest on Roxzone (faster than 19%).
See the numbers
| Part | 熊凌以: faster than |
|---|---|
| Ski | 77% |
| Push | 59% |
| Pull | 51% |
| BBJ | 37% |
| Row | 70% |
| Carry | 46% |
| Lunges | 21% |
| Wall balls | 57% |
| Roxzone | 19% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 熊凌以 beat on each part of the race, at this race.Best: SkiErg (faster than 77%); weakest: Roxzone (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
熊凌以's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:09 faster); weakest: Roxzone (2:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 熊凌以 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.熊凌以: 48:53 running, 44:50 at the stations and 9:57 in the roxzone; the longest station was the burpee broad jumps (7:43).Below, Typical Open Women: 49:22 running, 43:31 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | 熊凌以 | Typical Open Women |
|---|---|---|
| Run 1 | 3:49 | 4:17 |
| SkiErg | 5:10 | 5:29 |
| Run 2 | 6:00 | 6:02 |
| Sled push | 3:06 | 3:14 |
| Run 3 | 6:20 | 6:28 |
| Sled pull | 6:37 | 6:39 |
| Run 4 | 6:08 | 6:26 |
| Burpee broad jump | 7:43 | 6:57 |
| Run 5 | 6:27 | 6:38 |
| Row | 5:34 | 5:47 |
| Run 6 | 6:41 | 6:35 |
| Farmers carry | 2:38 | 2:33 |
| Run 7 | 7:06 | 6:41 |
| Sandbag lunges | 6:49 | 5:20 |
| Run 8 | 6:22 | 6:15 |
| Wall balls | 7:12 | 7:33 |
| Roxzone | 9:57 | 7:39 |
| Finish | 1:43:30 | 1:42:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:18 against the typical Open Women finisher at Chengdu 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
