马瑞婉
1 HYROX race over 1 season. Best Open Women time: 1:28:06 at Beijing 2025.
1 result at 1 race
76th of 314 Open Women (faster than 76%).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:10 | faster than 71% |
| SkiErg: | 4:52 | 5:29 | faster than 94% |
| Run 2: | 5:04 | 5:27 | faster than 68% |
| Sled push: | 3:15 | 3:14 | faster than 49% |
| Run 3: | 4:54 | 5:45 | faster than 85% |
| Sled pull: | 5:50 | 6:58 | faster than 76% |
| Run 4: | 4:54 | 5:47 | faster than 85% |
| Burpee broad jump: | 4:42 | 6:15 | faster than 84% |
| Run 5: | 5:16 | 5:54 | faster than 76% |
| Row: | 5:06 | 5:33 | faster than 91% |
| Run 6: | 5:20 | 5:49 | faster than 70% |
| Farmers carry: | 1:55 | 2:29 | faster than 91% |
| Run 7: | 5:33 | 5:48 | faster than 62% |
| Sandbag lunges: | 4:05 | 5:23 | faster than 89% |
| Run 8: | 6:13 | 6:36 | faster than 61% |
| Wall balls: | 6:51 | 7:12 | faster than 57% |
| Roxzone: | 9:32 | 8:52 | faster than 38% |
| Runs (8 km) | 42:03 | 46:40 | faster than 74% |
| Stations (8) | 36:36 | ||
| Finish | 1:28:06 | 1:38:32 | 76th of 314 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2025, against 314 Open Women
Shape of the race
This chart shows where 马瑞婉 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Roxzone (faster than 38%).
See the numbers
| Part | 马瑞婉: faster than |
|---|---|
| Ski | 94% |
| Push | 50% |
| Pull | 76% |
| BBJ | 85% |
| Row | 91% |
| Carry | 91% |
| Lunges | 89% |
| Wall balls | 57% |
| Roxzone | 38% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 马瑞婉 beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Roxzone (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
马瑞婉's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:37 faster); weakest: Roxzone (0:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 马瑞婉 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.马瑞婉: 42:04 running, 36:36 at the stations and 9:32 in the roxzone; the longest station was the wall balls (6:51).Below, Typical Open Women: 46:17 running, 42:32 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | 马瑞婉 | Typical Open Women |
|---|---|---|
| Run 1 | 4:50 | 5:10 |
| SkiErg | 4:52 | 5:29 |
| Run 2 | 5:04 | 5:27 |
| Sled push | 3:15 | 3:14 |
| Run 3 | 4:54 | 5:45 |
| Sled pull | 5:50 | 6:58 |
| Run 4 | 4:54 | 5:47 |
| Burpee broad jump | 4:42 | 6:15 |
| Run 5 | 5:16 | 5:54 |
| Row | 5:06 | 5:33 |
| Run 6 | 5:20 | 5:49 |
| Farmers carry | 1:55 | 2:29 |
| Run 7 | 5:33 | 5:48 |
| Sandbag lunges | 4:05 | 5:23 |
| Run 8 | 6:13 | 6:36 |
| Wall balls | 6:51 | 7:12 |
| Roxzone | 9:32 | 8:52 |
| Finish | 1:28:06 | 1:38:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:40 against the typical Open Women finisher at Beijing 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.