JPN 日記後藤
2 HYROX races over 2 seasons. Best Open Women time: 1:25:35 at Chiba 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 日記後藤 at each race, oldest on the left; lower is faster.The best was 1:25:35 at Chiba (Aug 2026); 日記後藤 was 11:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Women | 1:36:46 |
| Chiba | Aug 2026 | Open Women | 1:25:35 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
175th of 798 Open Women (faster than 78%).
| Part | Time | Typical here | vs 798 Open Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:28 | faster than 89% |
| SkiErg: | 5:29 | 5:35 | faster than 58% |
| Run 2: | 5:01 | 5:45 | faster than 84% |
| Sled push: | 3:11 | 3:03 | faster than 45% |
| Run 3: | 5:17 | 6:03 | faster than 82% |
| Sled pull: | 6:24 | 6:24 | faster than 50% |
| Run 4: | 5:16 | 6:03 | faster than 80% |
| Burpee broad jump: | 4:19 | 6:07 | faster than 88% |
| Run 5: | 5:31 | 6:22 | faster than 79% |
| Row: | 5:52 | 5:45 | faster than 42% |
| Run 6: | 5:18 | 6:14 | faster than 83% |
| Farmers carry: | 2:45 | 2:24 | faster than 31% |
| Run 7: | 5:17 | 6:13 | faster than 84% |
| Sandbag lunges: | 3:46 | 4:59 | faster than 86% |
| Run 8: | 4:20 | 5:15 | faster than 81% |
| Wall balls: | 6:17 | 7:09 | faster than 66% |
| Roxzone: | 7:09 | 7:13 | faster than 51% |
| Runs (8 km) | 40:26 | 47:52 | faster than 85% |
| Stations (8) | 38:03 | ||
| Finish | 1:25:35 | 1:38:53 | 175th of 798 · faster than 78% |
266th of 620 Open Women (faster than 57%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 3:18 | 3:22 | faster than 55% |
| SkiErg: | 5:41 | 5:40 | faster than 49% |
| Run 2: | 5:43 | 6:05 | faster than 64% |
| Sled push: | 2:34 | 2:48 | faster than 66% |
| Run 3: | 5:49 | 6:23 | faster than 72% |
| Sled pull: | 7:16 | 6:06 | faster than 26% |
| Run 4: | 5:51 | 6:22 | faster than 71% |
| Burpee broad jump: | 5:53 | 6:32 | faster than 65% |
| Run 5: | 6:04 | 6:33 | faster than 70% |
| Row: | 5:45 | 5:35 | faster than 37% |
| Run 6: | 5:50 | 6:28 | faster than 73% |
| Farmers carry: | 2:47 | 2:24 | faster than 29% |
| Run 7: | 6:15 | 6:29 | faster than 58% |
| Sandbag lunges: | 4:51 | 5:26 | faster than 67% |
| Run 8: | 5:56 | 5:17 | faster than 35% |
| Wall balls: | 8:15 | 6:50 | faster than 30% |
| Roxzone: | 9:05 | 10:09 | faster than 69% |
| Runs (8 km) | 44:42 | 47:28 | faster than 64% |
| Stations (8) | 43:02 | ||
| Finish | 1:36:46 | 1:40:12 | 266th of 620 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 日記後藤 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:29 | Chiba 2026 · best of 2 | 5:16 |
| Sled push | 2:34 | Osaka 2026 · best of 2 | 2:55 |
| Sled pull | 6:24 | Chiba 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:19 | Chiba 2026 · best of 2 | 6:46 |
| Row | 5:45 | Osaka 2026 · best of 2 | 5:31 |
| Farmers carry | 2:45 | Chiba 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:46 | Chiba 2026 · best of 2 | 5:13 |
| Wall balls | 6:17 | Chiba 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:26 | Chiba 2026 · best of 2 | 46:44 |
| Roxzone | 7:09 | Chiba 2026 · best of 2 | 7:57 |
How to read
Each station's best across 日記後藤's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chiba 2026, against 798 Open Women
Shape of the race
This chart shows where 日記後藤 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | 日記後藤: faster than |
|---|---|
| Ski | 59% |
| Push | 45% |
| Pull | 50% |
| BBJ | 89% |
| Row | 42% |
| Carry | 32% |
| Lunges | 87% |
| Wall balls | 67% |
| Roxzone | 51% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 日記後藤 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Farmers carry (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
日記後藤's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:26 faster); weakest: Farmers carry (0:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 日記後藤 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.日記後藤: 40:31 running, 38:03 at the stations and 7:09 in the roxzone; the longest station was the sled pull (6:24).Below, Typical Open Women: 47:22 running, 41:26 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | 日記後藤 | Typical Open Women |
|---|---|---|
| Run 1 | 4:31 | 5:28 |
| SkiErg | 5:29 | 5:35 |
| Run 2 | 5:01 | 5:45 |
| Sled push | 3:11 | 3:03 |
| Run 3 | 5:17 | 6:03 |
| Sled pull | 6:24 | 6:24 |
| Run 4 | 5:16 | 6:03 |
| Burpee broad jump | 4:19 | 6:07 |
| Run 5 | 5:31 | 6:22 |
| Row | 5:52 | 5:45 |
| Run 6 | 5:18 | 6:14 |
| Farmers carry | 2:45 | 2:24 |
| Run 7 | 5:17 | 6:13 |
| Sandbag lunges | 3:46 | 4:59 |
| Run 8 | 4:20 | 5:15 |
| Wall balls | 6:17 | 7:09 |
| Roxzone | 7:09 | 7:13 |
| Finish | 1:25:35 | 1:38:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:21 against the typical Open Women finisher at Chiba 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:35.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
