坂田 あゆみ
3 HYROX races over 2 seasons. Best Open Women time: 1:34:59 at Chiba 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 坂田 あゆみ at each race, oldest on the left; lower is faster.The best was 1:34:59 at Chiba (Aug 2026); 坂田 あゆみ was 18:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Open Women | 1:53:15 |
| Osaka | Jan 2026 | Open Women | 1:42:42 |
| Chiba | Aug 2026 | Open Women | 1:34:59 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 18:16 faster (1:53:15 to 1:34:59).
3 results at 3 races
344th of 798 Open Women (faster than 56%).
| Part | Time | Typical here | vs 798 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:28 | faster than 75% |
| SkiErg: | 5:20 | 5:35 | faster than 76% |
| Run 2: | 5:31 | 5:45 | faster than 61% |
| Sled push: | 3:20 | 3:03 | faster than 37% |
| Run 3: | 5:34 | 6:03 | faster than 70% |
| Sled pull: | 5:50 | 6:24 | faster than 65% |
| Run 4: | 5:34 | 6:03 | faster than 70% |
| Burpee broad jump: | 6:31 | 6:07 | faster than 42% |
| Run 5: | 5:39 | 6:22 | faster than 75% |
| Row: | 5:52 | 5:45 | faster than 42% |
| Run 6: | 5:35 | 6:14 | faster than 74% |
| Farmers carry: | 3:16 | 2:24 | faster than 15% |
| Run 7: | 5:37 | 6:13 | faster than 73% |
| Sandbag lunges: | 5:40 | 4:59 | faster than 32% |
| Run 8: | 4:47 | 5:15 | faster than 66% |
| Wall balls: | 7:01 | 7:09 | faster than 51% |
| Roxzone: | 9:06 | 7:13 | faster than 21% |
| Runs (8 km) | 43:08 | 47:52 | faster than 73% |
| Stations (8) | 42:50 | ||
| Finish | 1:34:59 | 1:38:53 | 344th of 798 · faster than 56% |
344th of 620 Open Women (faster than 44%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 3:02 | 3:22 | faster than 71% |
| SkiErg: | 5:27 | 5:40 | faster than 67% |
| Run 2: | 5:55 | 6:05 | faster than 56% |
| Sled push: | 3:08 | 2:48 | faster than 31% |
| Run 3: | 6:10 | 6:23 | faster than 58% |
| Sled pull: | 6:52 | 6:06 | faster than 32% |
| Run 4: | 5:59 | 6:22 | faster than 67% |
| Burpee broad jump: | 7:03 | 6:32 | faster than 41% |
| Run 5: | 5:53 | 6:33 | faster than 77% |
| Row: | 5:27 | 5:35 | faster than 61% |
| Run 6: | 6:14 | 6:28 | faster than 58% |
| Farmers carry: | 3:23 | 2:24 | faster than 11% |
| Run 7: | 6:06 | 6:29 | faster than 63% |
| Sandbag lunges: | 6:11 | 5:26 | faster than 30% |
| Run 8: | 5:00 | 5:17 | faster than 59% |
| Wall balls: | 8:36 | 6:50 | faster than 27% |
| Roxzone: | 12:22 | 10:09 | faster than 24% |
| Runs (8 km) | 44:17 | 47:28 | faster than 66% |
| Stations (8) | 46:07 | ||
| Finish | 1:42:42 | 1:40:12 | 344th of 620 · faster than 44% |
240th of 304 Open Women (faster than 21%).
| Part | Time | Typical here | vs 304 Open Women here |
|---|---|---|---|
| Run 1: | 7:42 | 5:31 | faster than 4% |
| SkiErg: | 6:06 | 5:26 | faster than 8% |
| Run 2: | 5:26 | 5:29 | faster than 53% |
| Sled push: | 3:02 | 2:53 | faster than 39% |
| Run 3: | 6:07 | 5:45 | faster than 36% |
| Sled pull: | 8:05 | 6:39 | faster than 21% |
| Run 4: | 6:02 | 5:46 | faster than 39% |
| Burpee broad jump: | 6:12 | 6:23 | faster than 52% |
| Run 5: | 6:21 | 5:54 | faster than 36% |
| Row: | 6:12 | 5:39 | faster than 15% |
| Run 6: | 6:16 | 5:53 | faster than 37% |
| Farmers carry: | 5:02 | 2:23 | faster than 0% |
| Run 7: | 6:12 | 5:53 | faster than 37% |
| Sandbag lunges: | 5:41 | 5:12 | faster than 38% |
| Run 8: | 6:54 | 6:18 | faster than 34% |
| Wall balls: | 9:43 | 6:44 | faster than 15% |
| Roxzone †: | 12:12 | ||
| Runs (8 km) | 51:00 | 47:24 | faster than 32% |
| Stations (8) | 50:03 | ||
| Finish | 1:53:15 | 1:38:10 | 240th of 304 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest 坂田 あゆみ has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:20 | Chiba 2026 · best of 3 | 5:16 |
| Sled push | 3:02 | Yokohama 2025 · best of 3 | 2:55 |
| Sled pull | 5:50 | Chiba 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:12 | Yokohama 2025 · best of 3 | 6:46 |
| Row | 5:27 | Osaka 2026 · best of 3 | 5:31 |
| Farmers carry | 3:16 | Chiba 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:40 | Chiba 2026 · best of 3 | 5:13 |
| Wall balls | 7:01 | Chiba 2026 · best of 3 | 6:43 |
| Runs (8 km) | 43:08 | Chiba 2026 · best of 3 | 46:44 |
| Roxzone | 9:06 | Chiba 2026 · best of 2 | 7:57 |
How to read
Each station's best across 坂田 あゆみ's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chiba 2026, against 798 Open Women
Shape of the race
This chart shows where 坂田 あゆみ sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 76% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | 坂田 あゆみ: faster than |
|---|---|
| Ski | 76% |
| Push | 37% |
| Pull | 65% |
| BBJ | 43% |
| Row | 42% |
| Carry | 16% |
| Lunges | 33% |
| Wall balls | 51% |
| Roxzone | 21% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 坂田 あゆみ beat on each part of the race, at this race.Best: SkiErg (faster than 76%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
坂田 あゆみ's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:44 faster); weakest: Roxzone (1:53 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 坂田 あゆみ against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.坂田 あゆみ: 43:10 running, 42:50 at the stations and 9:06 in the roxzone; the longest station was the wall balls (7:01).Below, Typical Open Women: 47:22 running, 41:26 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | 坂田 あゆみ | Typical Open Women |
|---|---|---|
| Run 1 | 4:53 | 5:28 |
| SkiErg | 5:20 | 5:35 |
| Run 2 | 5:31 | 5:45 |
| Sled push | 3:20 | 3:03 |
| Run 3 | 5:34 | 6:03 |
| Sled pull | 5:50 | 6:24 |
| Run 4 | 5:34 | 6:03 |
| Burpee broad jump | 6:31 | 6:07 |
| Run 5 | 5:39 | 6:22 |
| Row | 5:52 | 5:45 |
| Run 6 | 5:35 | 6:14 |
| Farmers carry | 3:16 | 2:24 |
| Run 7 | 5:37 | 6:13 |
| Sandbag lunges | 5:40 | 4:59 |
| Run 8 | 4:47 | 5:15 |
| Wall balls | 7:01 | 7:09 |
| Roxzone | 9:06 | 7:13 |
| Finish | 1:34:59 | 1:38:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:53 against the typical Open Women finisher at Chiba 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:59.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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