THA แชมป์ ณัชพล สุทธิ
1 HYROX race over 1 season. Best Open Men time: 1:56:05 at Bangkok 2026.
1 result at 1 race
2,174th of 2,828 Open Men (faster than 23%). Against the 87 who finished around 1:54:44: most time gained on wall balls (3:28), most lost on the eight runs (9:26). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 8:14 | 6:59 | faster than 18% |
| SkiErg: | 4:10 | 4:47 | faster than 97% |
| Run 2: | 6:09 | 4:33 | faster than 8% |
| Sled push: | 3:20 | 3:39 | faster than 63% |
| Run 3: | 6:55 | 4:50 | faster than 8% |
| Sled pull: | 6:02 | 5:53 | faster than 46% |
| Run 4: | 7:32 | 4:50 | faster than 5% |
| Burpee broad jump: | 6:28 | 6:09 | faster than 44% |
| Run 5: | 8:02 | 4:59 | faster than 7% |
| Row: | 4:46 | 5:05 | faster than 77% |
| Run 6: | 6:30 | 4:53 | faster than 14% |
| Farmers carry: | 2:23 | 2:23 | faster than 50% |
| Run 7: | 6:47 | 4:54 | faster than 13% |
| Sandbag lunges: | 8:01 | 5:59 | faster than 17% |
| Run 8: | 8:29 | 6:31 | faster than 24% |
| Wall balls: | 6:09 | 7:40 | faster than 75% |
| Roxzone: | 16:17 | 11:59 | faster than 15% |
| Runs (8 km) | 58:34 | 43:07 | faster than 11% |
| Stations (8) | 41:19 | ||
| Finish | 1:56:05 | 1:38:03 | 2174th of 2,828 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bangkok 2026, against 2,828 Open Men
Shape of the race
This chart shows where แชมป์ sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Runs (faster than 12%).
See the numbers
| Part | แชมป์: faster than |
|---|---|
| Ski | 98% |
| Push | 63% |
| Pull | 46% |
| BBJ | 44% |
| Row | 78% |
| Carry | 51% |
| Lunges | 17% |
| Wall balls | 75% |
| Roxzone | 15% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field แชมป์ beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Runs (8 km) (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
แชมป์'s time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:31 faster); weakest: Runs (8 km) (15:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: แชมป์ against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.แชมป์: 58:37 running, 41:19 at the stations and 16:17 in the roxzone; the longest station was the sandbag lunges (8:01).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | แชมป์ | Typical Open Men |
|---|---|---|
| Run 1 | 8:14 | 6:59 |
| SkiErg | 4:10 | 4:47 |
| Run 2 | 6:09 | 4:33 |
| Sled push | 3:20 | 3:39 |
| Run 3 | 6:55 | 4:50 |
| Sled pull | 6:02 | 5:53 |
| Run 4 | 7:32 | 4:50 |
| Burpee broad jump | 6:28 | 6:09 |
| Run 5 | 8:02 | 4:59 |
| Row | 4:46 | 5:05 |
| Run 6 | 6:30 | 4:53 |
| Farmers carry | 2:23 | 2:23 |
| Run 7 | 6:47 | 4:54 |
| Sandbag lunges | 8:01 | 5:59 |
| Run 8 | 8:29 | 6:31 |
| Wall balls | 6:09 | 7:40 |
| Roxzone | 16:17 | 11:59 |
| Finish | 1:56:05 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:18 against the typical Open Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
