鄂泽翔
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 鄂泽翔 at each race, oldest on the left; lower is faster.The best was 1:12:11 at Beijing (Mar 2026); 鄂泽翔 was 0:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Men | 1:12:16 |
| Beijing | Mar 2026 | Open Men | 1:12:11 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
76th of 1,267 Open Men (faster than 94%). Against the 38 who finished around 1:11:28: most time gained on sled pull (0:28), most lost on the eight runs (1:01). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:13 | faster than 83% |
| SkiErg: | 4:26 | 4:51 | faster than 86% |
| Run 2: | 4:02 | 4:48 | faster than 85% |
| Sled push: | 2:55 | 3:21 | faster than 72% |
| Run 3: | 4:06 | 5:12 | faster than 91% |
| Sled pull: | 3:34 | 5:33 | faster than 95% |
| Run 4: | 4:11 | 5:11 | faster than 88% |
| Burpee broad jump: | 3:21 | 5:52 | faster than 96% |
| Run 5: | 4:20 | 5:29 | faster than 88% |
| Row: | 4:34 | 5:08 | faster than 91% |
| Run 6: | 4:20 | 5:17 | faster than 86% |
| Farmers carry: | 2:02 | 2:35 | faster than 83% |
| Run 7: | 4:15 | 5:19 | faster than 88% |
| Sandbag lunges: | 4:29 | 6:03 | faster than 87% |
| Run 8: | 4:37 | 6:25 | faster than 91% |
| Wall balls: | 5:15 | 7:51 | faster than 87% |
| Roxzone: | 7:20 | 11:30 | faster than 94% |
| Runs (8 km) | 34:19 | 43:48 | faster than 90% |
| Stations (8) | 30:36 | ||
| Finish | 1:12:11 | 1:37:56 | 76th of 1,267 · faster than 94% |
39th of 609 Open Men (faster than 93%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:40 | faster than 82% |
| SkiErg: | 4:17 | 4:45 | faster than 89% |
| Run 2: | 4:24 | 4:59 | faster than 78% |
| Sled push: | 2:43 | 3:41 | faster than 90% |
| Run 3: | 4:26 | 5:26 | faster than 88% |
| Sled pull: | 4:01 | 6:10 | faster than 94% |
| Run 4: | 4:35 | 5:27 | faster than 83% |
| Burpee broad jump: | 3:34 | 5:32 | faster than 91% |
| Run 5: | 4:47 | 5:34 | faster than 80% |
| Row: | 4:23 | 4:59 | faster than 94% |
| Run 6: | 4:35 | 5:26 | faster than 84% |
| Farmers carry: | 2:07 | 2:21 | faster than 66% |
| Run 7: | 4:37 | 5:26 | faster than 81% |
| Sandbag lunges: | 4:16 | 5:46 | faster than 88% |
| Run 8: | 4:45 | 6:23 | faster than 91% |
| Wall balls: | 5:01 | 7:51 | faster than 89% |
| Roxzone: | 5:55 | 8:53 | faster than 90% |
| Runs (8 km) | 36:06 | 44:08 | faster than 85% |
| Stations (8) | 30:22 | ||
| Finish | 1:12:16 | 1:35:15 | 39th of 609 · faster than 93% |
64th of 134 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:00 | faster than 66% |
| SkiErg: | 4:26 | 4:29 | faster than 60% |
| Run 2: | 4:35 | 5:02 | faster than 75% |
| Sled push: | 2:33 | 3:02 | faster than 82% |
| Run 3: | 5:26 | 5:41 | faster than 61% |
| Sled pull: | 5:37 | 7:30 | faster than 78% |
| Run 4: | 7:50 | 5:37 | faster than 12% |
| Burpee broad jump: | 5:03 | 4:28 | faster than 35% |
| Run 5: | 6:34 | 5:44 | faster than 28% |
| Row: | 4:36 | 4:48 | faster than 71% |
| Run 6: | 5:59 | 5:37 | faster than 37% |
| Farmers carry: | 2:27 | 2:33 | faster than 56% |
| Run 7: | 6:00 | 5:47 | faster than 38% |
| Sandbag lunges: | 5:25 | 5:44 | faster than 58% |
| Run 8: | 6:11 | 6:09 | faster than 49% |
| Wall balls: | 6:37 | 7:32 | faster than 69% |
| Roxzone: | 7:26 | 7:26 | faster than 50% |
| Runs (8 km) | 46:16 | 44:01 | faster than 40% |
| Stations (8) | 36:44 | ||
| Finish | 1:30:21 | 1:32:57 | 64th of 134 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 鄂泽翔 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Beijing 2025 · best of 2 | 4:34 |
| Sled push | 2:43 | Beijing 2025 · best of 2 | 3:04 |
| Sled pull | 3:34 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:21 | Beijing 2026 · best of 2 | 5:38 |
| Row | 4:23 | Beijing 2025 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Beijing 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:16 | Beijing 2025 · best of 2 | 5:20 |
| Wall balls | 5:01 | Beijing 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:19 | Beijing 2026 · best of 2 | 41:47 |
| Roxzone | 5:55 | Beijing 2025 · best of 2 | 7:23 |
How to read
Each station's best across 鄂泽翔's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,267 Open Men
Shape of the race
This chart shows where 鄂泽翔 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 73%).
See the numbers
| Part | 鄂泽翔: faster than |
|---|---|
| Ski | 87% |
| Push | 73% |
| Pull | 96% |
| BBJ | 97% |
| Row | 91% |
| Carry | 83% |
| Lunges | 87% |
| Wall balls | 88% |
| Roxzone | 95% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 鄂泽翔 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled push (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
鄂泽翔's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:29 faster); weakest: SkiErg (0:25 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 鄂泽翔 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.鄂泽翔: 34:22 running, 30:36 at the stations and 7:20 in the roxzone; the longest station was the wall balls (5:15).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 鄂泽翔 | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 5:13 |
| SkiErg | 4:26 | 4:51 |
| Run 2 | 4:02 | 4:48 |
| Sled push | 2:55 | 3:21 |
| Run 3 | 4:06 | 5:12 |
| Sled pull | 3:34 | 5:33 |
| Run 4 | 4:11 | 5:11 |
| Burpee broad jump | 3:21 | 5:52 |
| Run 5 | 4:20 | 5:29 |
| Row | 4:34 | 5:08 |
| Run 6 | 4:20 | 5:17 |
| Farmers carry | 2:02 | 2:35 |
| Run 7 | 4:15 | 5:19 |
| Sandbag lunges | 4:29 | 6:03 |
| Run 8 | 4:37 | 6:25 |
| Wall balls | 5:15 | 7:51 |
| Roxzone | 7:20 | 11:30 |
| Finish | 1:12:11 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.