黄冠文
1 HYROX race over 1 season. Best Open Women time: 1:21:55 at Chengdu 2026.
1 result at 1 race
37th of 435 Open Women (faster than 91%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:17 | faster than 84% |
| SkiErg: | 4:35 | 5:29 | fastest in the field |
| Run 2: | 5:26 | 6:02 | faster than 77% |
| Sled push: | 2:30 | 3:14 | faster than 90% |
| Run 3: | 5:22 | 6:28 | faster than 90% |
| Sled pull: | 4:28 | 6:39 | faster than 93% |
| Run 4: | 5:18 | 6:26 | faster than 90% |
| Burpee broad jump: | 5:32 | 6:57 | faster than 77% |
| Run 5: | 5:30 | 6:38 | faster than 89% |
| Row: | 5:10 | 5:47 | faster than 94% |
| Run 6: | 5:28 | 6:35 | faster than 87% |
| Farmers carry: | 2:06 | 2:33 | faster than 80% |
| Run 7: | 5:34 | 6:41 | faster than 86% |
| Sandbag lunges: | 4:50 | 5:20 | faster than 64% |
| Run 8: | 4:57 | 6:15 | faster than 87% |
| Wall balls: | 6:11 | 7:33 | faster than 74% |
| Roxzone: | 5:21 | 7:39 | faster than 90% |
| Runs (8 km) | 41:17 | 49:58 | faster than 89% |
| Stations (8) | 35:22 | ||
| Finish | 1:21:55 | 1:42:56 | 37th of 435 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 435 Open Women
Shape of the race
This chart shows where 黄冠文 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 65%).
See the numbers
| Part | 黄冠文: faster than |
|---|---|
| Ski | 99% |
| Push | 91% |
| Pull | 94% |
| BBJ | 78% |
| Row | 94% |
| Carry | 81% |
| Lunges | 65% |
| Wall balls | 74% |
| Roxzone | 91% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 黄冠文 beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sandbag lunges (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
黄冠文's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:41 faster); weakest: Farmers carry (0:27 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 黄冠文 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.黄冠文: 41:20 running, 35:22 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:11).Below, Typical Open Women: 49:22 running, 43:31 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | 黄冠文 | Typical Open Women |
|---|---|---|
| Run 1 | 3:45 | 4:17 |
| SkiErg | 4:35 | 5:29 |
| Run 2 | 5:26 | 6:02 |
| Sled push | 2:30 | 3:14 |
| Run 3 | 5:22 | 6:28 |
| Sled pull | 4:28 | 6:39 |
| Run 4 | 5:18 | 6:26 |
| Burpee broad jump | 5:32 | 6:57 |
| Run 5 | 5:30 | 6:38 |
| Row | 5:10 | 5:47 |
| Run 6 | 5:28 | 6:35 |
| Farmers carry | 2:06 | 2:33 |
| Run 7 | 5:34 | 6:41 |
| Sandbag lunges | 4:50 | 5:20 |
| Run 8 | 4:57 | 6:15 |
| Wall balls | 6:11 | 7:33 |
| Roxzone | 5:21 | 7:39 |
| Finish | 1:21:55 | 1:42:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:55.
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