CHN 汤晓渝
1 HYROX race over 1 season. Best Open Women time: 1:49:27 at Shenzhen 2025.
1 result at 1 race
291st of 460 Open Women (faster than 36%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:22 | faster than 42% |
| SkiErg: | 5:48 | 5:37 | faster than 38% |
| Run 2: | 6:34 | 6:04 | faster than 30% |
| Sled push: | 3:48 | 3:17 | faster than 27% |
| Run 3: | 7:04 | 6:21 | faster than 27% |
| Sled pull: | 7:22 | 6:27 | faster than 31% |
| Run 4: | 9:31 | 6:17 | faster than 1% |
| Burpee broad jump: | 6:39 | 6:30 | faster than 47% |
| Run 5: | 7:08 | 6:34 | faster than 34% |
| Row: | 6:02 | 5:45 | faster than 30% |
| Run 6: | 6:53 | 6:29 | faster than 37% |
| Farmers carry: | 2:21 | 2:23 | faster than 52% |
| Run 7: | 6:41 | 6:29 | faster than 43% |
| Sandbag lunges: | 5:28 | 5:18 | faster than 46% |
| Run 8: | 6:17 | 6:13 | faster than 48% |
| Wall balls: | 9:02 | 7:32 | faster than 33% |
| Roxzone: | 8:25 | 7:36 | faster than 37% |
| Runs (8 km) | 54:35 | 49:33 | faster than 29% |
| Stations (8) | 46:30 | ||
| Finish | 1:49:27 | 1:42:15 | 291st of 460 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2025, against 460 Open Women
Shape of the race
This chart shows where 汤晓渝 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 52% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | 汤晓渝: faster than |
|---|---|
| Ski | 39% |
| Push | 28% |
| Pull | 32% |
| BBJ | 47% |
| Row | 30% |
| Carry | 52% |
| Lunges | 46% |
| Wall balls | 33% |
| Roxzone | 37% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 汤晓渝 beat on each part of the race, at this race.Best: Farmers carry (faster than 52%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
汤晓渝's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:02 faster); weakest: Runs (8 km) (5:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 汤晓渝 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.汤晓渝: 54:37 running, 46:30 at the stations and 8:25 in the roxzone; the longest station was the wall balls (9:02).Below, Typical Open Women: 48:49 running, 42:49 at the stations and 7:36 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | 汤晓渝 | Typical Open Women |
|---|---|---|
| Run 1 | 4:29 | 4:22 |
| SkiErg | 5:48 | 5:37 |
| Run 2 | 6:34 | 6:04 |
| Sled push | 3:48 | 3:17 |
| Run 3 | 7:04 | 6:21 |
| Sled pull | 7:22 | 6:27 |
| Run 4 | 9:31 | 6:17 |
| Burpee broad jump | 6:39 | 6:30 |
| Run 5 | 7:08 | 6:34 |
| Row | 6:02 | 5:45 |
| Run 6 | 6:53 | 6:29 |
| Farmers carry | 2:21 | 2:23 |
| Run 7 | 6:41 | 6:29 |
| Sandbag lunges | 5:28 | 5:18 |
| Run 8 | 6:17 | 6:13 |
| Wall balls | 9:02 | 7:32 |
| Roxzone | 8:25 | 7:36 |
| Finish | 1:49:27 | 1:42:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:30 against the typical Open Women finisher at Shenzhen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
