CHN 孙政昊
1 HYROX race over 1 season. Best Open Men time: 1:17:38 at Beijing 2024.
1 result at 1 race
24th of 232 Open Men (faster than 90%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 4:32 | fastest in the field |
| SkiErg: | 4:35 | 4:50 | faster than 75% |
| Run 2: | 5:27 | 5:35 | faster than 57% |
| Sled push: | 1:54 | 2:18 | faster than 80% |
| Run 3: | 5:06 | 6:08 | faster than 86% |
| Sled pull: | 4:11 | 5:06 | faster than 75% |
| Run 4: | 4:46 | 6:02 | faster than 94% |
| Burpee broad jump: | 4:39 | 5:10 | faster than 67% |
| Run 5: | 5:10 | 6:33 | faster than 88% |
| Row: | 5:04 | 5:08 | faster than 54% |
| Run 6: | 4:56 | 6:12 | faster than 90% |
| Farmers carry: | 2:20 | 2:20 | faster than 50% |
| Run 7: | 4:58 | 6:00 | faster than 87% |
| Sandbag lunges: | 4:24 | 5:45 | faster than 83% |
| Run 8: | 5:27 | 6:40 | faster than 83% |
| Wall balls: | 5:02 | 7:50 | faster than 95% |
| Roxzone: | 6:31 | 8:30 | faster than 75% |
| Runs (8 km) | 39:01 | 48:09 | faster than 89% |
| Stations (8) | 32:09 | ||
| Finish | 1:17:38 | 1:37:12 | 24th of 232 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2024, against 232 Open Men
Shape of the race
This chart shows where 孙政昊 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Carry (faster than 50%).
See the numbers
| Part | 孙政昊: faster than |
|---|---|
| Ski | 76% |
| Push | 80% |
| Pull | 75% |
| BBJ | 67% |
| Row | 54% |
| Carry | 50% |
| Lunges | 83% |
| Wall balls | 95% |
| Roxzone | 75% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 孙政昊 beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Farmers carry (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
孙政昊's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:08 faster); weakest: Farmers carry (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 孙政昊 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.孙政昊: 39:05 running, 32:08 at the stations and 6:31 in the roxzone; the longest station was the row (5:04) and the shortest the sled push (1:54).Below, Typical Open Men: 47:42 running, 38:27 at the stations and 8:30 in the roxzone; the longest station was the wall balls (7:50) and the shortest the sled push (2:18).
See the numbers
| Part | 孙政昊 | Typical Open Men |
|---|---|---|
| Run 1 | 3:15 | 4:32 |
| SkiErg | 4:35 | 4:50 |
| Run 2 | 5:27 | 5:35 |
| Sled push | 1:54 | 2:18 |
| Run 3 | 5:06 | 6:08 |
| Sled pull | 4:11 | 5:06 |
| Run 4 | 4:46 | 6:02 |
| Burpee broad jump | 4:39 | 5:10 |
| Run 5 | 5:10 | 6:33 |
| Row | 5:04 | 5:08 |
| Run 6 | 4:56 | 6:12 |
| Farmers carry | 2:20 | 2:20 |
| Run 7 | 4:58 | 6:00 |
| Sandbag lunges | 4:24 | 5:45 |
| Run 8 | 5:27 | 6:40 |
| Wall balls | 5:02 | 7:50 |
| Roxzone | 6:31 | 8:30 |
| Finish | 1:17:38 | 1:37:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
