CHN 王楠
3 HYROX races over 2 seasons. Best Open Women time: 1:20:16 at Beijing Sep 2026.
Two results in one division at the same race (Open Women at Beijing Sep 2026): either two athletes called 王楠, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 王楠 at each race, oldest on the left; lower is faster.The best was 1:20:16 at Beijing (Sep 2026); 王楠 was 32:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Women | 1:52:35 |
| Beijing | Sep 2026 | Open Women | 1:32:38 |
| Beijing | Sep 2026 | Open Women | 1:20:16 |
Each dot is one Open Women race; click one for that race's report.
3 results at 2 races
81st of 687 Open Women (faster than 88%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 5:06 | faster than 86% |
| SkiErg: | 4:57 | 5:28 | faster than 91% |
| Run 2: | 4:36 | 5:26 | faster than 85% |
| Sled push: | 2:53 | 3:20 | faster than 76% |
| Run 3: | 4:45 | 5:42 | faster than 87% |
| Sled pull: | 4:54 | 5:53 | faster than 79% |
| Run 4: | 4:45 | 5:42 | faster than 88% |
| Burpee broad jump: | 5:05 | 6:39 | faster than 82% |
| Run 5: | 4:54 | 5:56 | faster than 87% |
| Row: | 5:07 | 5:38 | faster than 91% |
| Run 6: | 4:43 | 5:48 | faster than 89% |
| Farmers carry: | 2:05 | 2:38 | faster than 90% |
| Run 7: | 4:45 | 5:50 | faster than 88% |
| Sandbag lunges: | 4:08 | 5:05 | faster than 77% |
| Run 8: | 5:38 | 6:55 | faster than 85% |
| Wall balls: | 5:33 | 7:24 | faster than 78% |
| Roxzone: | 7:17 | 9:23 | faster than 82% |
| Runs (8 km) | 38:22 | 46:45 | faster than 88% |
| Stations (8) | 34:42 | ||
| Finish | 1:20:16 | 1:39:41 | 81st of 687 · faster than 88% |
236th of 687 Open Women (faster than 65%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 6:17 | 5:06 | faster than 11% |
| SkiErg: | 5:31 | 5:28 | faster than 46% |
| Run 2: | 4:44 | 5:26 | faster than 81% |
| Sled push: | 4:01 | 3:20 | faster than 19% |
| Run 3: | 4:57 | 5:42 | faster than 82% |
| Sled pull: | 5:03 | 5:53 | faster than 75% |
| Run 4: | 5:06 | 5:42 | faster than 76% |
| Burpee broad jump: | 6:18 | 6:39 | faster than 57% |
| Run 5: | 4:59 | 5:56 | faster than 86% |
| Row: | 5:48 | 5:38 | faster than 37% |
| Run 6: | 4:55 | 5:48 | faster than 84% |
| Farmers carry: | 2:33 | 2:38 | faster than 55% |
| Run 7: | 5:29 | 5:50 | faster than 63% |
| Sandbag lunges: | 6:07 | 5:05 | faster than 28% |
| Run 8: | 6:03 | 6:55 | faster than 74% |
| Wall balls: | 6:04 | 7:24 | faster than 70% |
| Roxzone: | 8:51 | 9:23 | faster than 60% |
| Runs (8 km) | 42:26 | 46:45 | faster than 71% |
| Stations (8) | 41:25 | ||
| Finish | 1:32:38 | 1:39:41 | 236th of 687 · faster than 65% |
437th of 632 Open Women (faster than 30%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:45 | faster than 77% |
| SkiErg: | 6:15 | 5:42 | faster than 16% |
| Run 2: | 4:38 | 5:13 | faster than 82% |
| Sled push: | 4:51 | 3:02 | faster than 3% |
| Run 3: | 4:40 | 5:28 | faster than 86% |
| Sled pull: | 10:41 | 6:14 | faster than 2% |
| Run 4: | 4:41 | 5:28 | faster than 87% |
| Burpee broad jump: | 8:02 | 6:41 | faster than 28% |
| Run 5: | 4:43 | 5:44 | faster than 89% |
| Row: | 6:02 | 5:45 | faster than 28% |
| Run 6: | 4:46 | 5:36 | faster than 87% |
| Farmers carry: | 4:18 | 2:34 | faster than 3% |
| Run 7: | 4:46 | 5:38 | faster than 86% |
| Sandbag lunges: | 7:47 | 5:31 | faster than 12% |
| Run 8: | 5:25 | 6:32 | faster than 84% |
| Wall balls: | 13:57 | 7:52 | faster than 10% |
| Roxzone: | 11:59 | 11:17 | faster than 41% |
| Runs (8 km) | 38:48 | 45:50 | faster than 88% |
| Stations (8) | 1:01:53 | ||
| Finish | 1:52:35 | 1:41:45 | 437th of 632 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 王楠 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Beijing Sep 2026 · best of 3 | 5:16 |
| Sled push | 2:53 | Beijing Sep 2026 · best of 3 | 2:55 |
| Sled pull | 4:54 | Beijing Sep 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:05 | Beijing Sep 2026 · best of 3 | 6:46 |
| Row | 5:07 | Beijing Sep 2026 · best of 3 | 5:31 |
| Farmers carry | 2:05 | Beijing Sep 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:08 | Beijing Sep 2026 · best of 3 | 5:13 |
| Wall balls | 5:33 | Beijing Sep 2026 · best of 3 | 6:43 |
| Runs (8 km) | 38:22 | Beijing Sep 2026 · best of 3 | 46:44 |
| Roxzone | 7:17 | Beijing Sep 2026 · best of 3 | 7:57 |
How to read
Each station's best across 王楠's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 687 Open Women
Shape of the race
This chart shows where 王楠 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Push (faster than 76%).
See the numbers
| Part | 王楠: faster than |
|---|---|
| Ski | 91% |
| Push | 76% |
| Pull | 79% |
| BBJ | 82% |
| Row | 91% |
| Carry | 91% |
| Lunges | 77% |
| Wall balls | 79% |
| Roxzone | 83% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王楠 beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Sled push (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王楠's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:23 faster); weakest: Sled push (0:27 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王楠 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王楠: 38:25 running, 34:41 at the stations and 7:17 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | 王楠 | Typical Open Women |
|---|---|---|
| Run 1 | 4:19 | 5:06 |
| SkiErg | 4:57 | 5:28 |
| Run 2 | 4:36 | 5:26 |
| Sled push | 2:53 | 3:20 |
| Run 3 | 4:45 | 5:42 |
| Sled pull | 4:54 | 5:53 |
| Run 4 | 4:45 | 5:42 |
| Burpee broad jump | 5:05 | 6:39 |
| Run 5 | 4:54 | 5:56 |
| Row | 5:07 | 5:38 |
| Run 6 | 4:43 | 5:48 |
| Farmers carry | 2:05 | 2:38 |
| Run 7 | 4:45 | 5:50 |
| Sandbag lunges | 4:08 | 5:05 |
| Run 8 | 5:38 | 6:55 |
| Wall balls | 5:33 | 7:24 |
| Roxzone | 7:17 | 9:23 |
| Finish | 1:20:16 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
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