朱乐乐
1 HYROX race over 1 season. Best Open Women time: 1:56:43 at Beijing 2026.
1 result at 1 race
477th of 632 Open Women (faster than 24%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 6:31 | 5:45 | faster than 17% |
| SkiErg: | 5:45 | 5:42 | faster than 46% |
| Run 2: | 6:41 | 5:13 | faster than 9% |
| Sled push: | 2:51 | 3:02 | faster than 62% |
| Run 3: | 6:30 | 5:28 | faster than 14% |
| Sled pull: | 5:08 | 6:14 | faster than 79% |
| Run 4: | 6:35 | 5:28 | faster than 13% |
| Burpee broad jump: | 8:02 | 6:41 | faster than 28% |
| Run 5: | 7:25 | 5:44 | faster than 12% |
| Row: | 6:00 | 5:45 | faster than 31% |
| Run 6: | 6:46 | 5:36 | faster than 18% |
| Farmers carry: | 3:23 | 2:34 | faster than 14% |
| Run 7: | 7:10 | 5:38 | faster than 11% |
| Sandbag lunges: | 6:18 | 5:31 | faster than 31% |
| Run 8: | 8:30 | 6:32 | faster than 16% |
| Wall balls: | 9:08 | 7:52 | faster than 36% |
| Roxzone: | 14:08 | 11:17 | faster than 18% |
| Runs (8 km) | 56:04 | 45:50 | faster than 14% |
| Stations (8) | 46:35 | ||
| Finish | 1:56:43 | 1:41:45 | 477th of 632 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 632 Open Women
Shape of the race
This chart shows where 朱乐乐 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 79% of the field), weakest on Carry (faster than 14%).
See the numbers
| Part | 朱乐乐: faster than |
|---|---|
| Ski | 47% |
| Push | 63% |
| Pull | 79% |
| BBJ | 28% |
| Row | 32% |
| Carry | 14% |
| Lunges | 32% |
| Wall balls | 37% |
| Roxzone | 19% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 朱乐乐 beat on each part of the race, at this race.Best: Sled pull (faster than 79%); weakest: Farmers carry (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
朱乐乐's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:06 faster); weakest: Runs (8 km) (10:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 朱乐乐 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.朱乐乐: 56:08 running, 46:34 at the stations and 14:08 in the roxzone; the longest station was the wall balls (9:08) and the shortest the sled push (2:51).Below, Typical Open Women: 45:24 running, 43:21 at the stations and 11:17 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | 朱乐乐 | Typical Open Women |
|---|---|---|
| Run 1 | 6:31 | 5:45 |
| SkiErg | 5:45 | 5:42 |
| Run 2 | 6:41 | 5:13 |
| Sled push | 2:51 | 3:02 |
| Run 3 | 6:30 | 5:28 |
| Sled pull | 5:08 | 6:14 |
| Run 4 | 6:35 | 5:28 |
| Burpee broad jump | 8:02 | 6:41 |
| Run 5 | 7:25 | 5:44 |
| Row | 6:00 | 5:45 |
| Run 6 | 6:46 | 5:36 |
| Farmers carry | 3:23 | 2:34 |
| Run 7 | 7:10 | 5:38 |
| Sandbag lunges | 6:18 | 5:31 |
| Run 8 | 8:30 | 6:32 |
| Wall balls | 9:08 | 7:52 |
| Roxzone | 14:08 | 11:17 |
| Finish | 1:56:43 | 1:41:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:51 against the typical Open Women finisher at Beijing 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.