CHN 林志堅
3 HYROX races over 2 seasons. Best Open Men time: 1:32:29 at Yokohama 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 林志堅 at each race, oldest on the left; lower is faster.The best was 1:32:29 at Yokohama (Aug 2025); 林志堅 was 7:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Open Men | 1:32:29 |
| Osaka | Jan 2026 | Open Men | 1:43:58 |
| Chiba | Aug 2026 | Open Men | 1:40:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,197th of 1,950 Open Men (faster than 38%). Against the 37 who finished around 1:36:58: most time gained on wall balls (2:14), most lost on the roxzone (4:48). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:50 | faster than 23% |
| SkiErg: | 4:51 | 4:52 | faster than 51% |
| Run 2: | 5:41 | 5:08 | faster than 24% |
| Sled push: | 3:34 | 3:18 | faster than 37% |
| Run 3: | 6:21 | 5:36 | faster than 23% |
| Sled pull: | 6:02 | 5:44 | faster than 41% |
| Run 4: | 6:09 | 5:33 | faster than 26% |
| Burpee broad jump: | 6:10 | 5:06 | faster than 26% |
| Run 5: | 6:10 | 5:50 | faster than 37% |
| Row: | 5:22 | 5:09 | faster than 32% |
| Run 6: | 5:59 | 5:44 | faster than 39% |
| Farmers carry: | 2:20 | 2:29 | faster than 60% |
| Run 7: | 6:14 | 5:46 | faster than 33% |
| Sandbag lunges: | 4:47 | 5:10 | faster than 62% |
| Run 8: | 5:09 | 4:57 | faster than 43% |
| Wall balls: | 7:13 | 8:18 | faster than 66% |
| Roxzone: | 12:57 | 7:27 | faster than 4% |
| Runs (8 km) | 47:02 | 43:55 | faster than 34% |
| Stations (8) | 40:19 | ||
| Finish | 1:40:13 | 1:33:55 | 1197th of 1,950 · faster than 38% |
1,154th of 1,631 Open Men (faster than 29%). Against the 51 who finished around 1:43:42: most time gained on the eight runs (1:36), most lost on the roxzone (5:45). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 2:56 | faster than 46% |
| SkiErg: | 4:56 | 4:55 | faster than 49% |
| Run 2: | 5:36 | 5:18 | faster than 36% |
| Sled push: | 3:35 | 3:26 | faster than 43% |
| Run 3: | 6:20 | 5:46 | faster than 31% |
| Sled pull: | 5:53 | 5:24 | faster than 36% |
| Run 4: | 5:49 | 5:43 | faster than 46% |
| Burpee broad jump: | 7:28 | 5:23 | faster than 16% |
| Run 5: | 6:41 | 6:02 | faster than 30% |
| Row: | 5:14 | 5:00 | faster than 34% |
| Run 6: | 6:17 | 5:48 | faster than 35% |
| Farmers carry: | 2:47 | 2:26 | faster than 31% |
| Run 7: | 6:11 | 5:48 | faster than 37% |
| Sandbag lunges: | 4:51 | 5:22 | faster than 64% |
| Run 8: | 5:29 | 4:55 | faster than 35% |
| Wall balls: | 7:18 | 7:28 | faster than 52% |
| Roxzone: | 16:42 | 9:37 | faster than 3% |
| Runs (8 km) | 45:19 | 42:55 | faster than 38% |
| Stations (8) | 42:02 | ||
| Finish | 1:43:58 | 1:33:32 | 1154th of 1,631 · faster than 29% |
320th of 717 Open Men (faster than 55%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:02 | faster than 47% |
| SkiErg: | 4:37 | 4:50 | faster than 72% |
| Run 2: | 5:06 | 4:58 | faster than 43% |
| Sled push: | 2:57 | 3:07 | faster than 60% |
| Run 3: | 5:21 | 5:22 | faster than 51% |
| Sled pull: | 5:15 | 5:53 | faster than 66% |
| Run 4: | 5:06 | 5:24 | faster than 61% |
| Burpee broad jump: | 5:48 | 5:37 | faster than 46% |
| Run 5: | 5:45 | 5:38 | faster than 47% |
| Row: | 5:25 | 5:08 | faster than 31% |
| Run 6: | 4:58 | 5:29 | faster than 69% |
| Farmers carry: | 2:55 | 2:29 | faster than 29% |
| Run 7: | 5:04 | 5:26 | faster than 63% |
| Sandbag lunges: | 4:57 | 5:38 | faster than 69% |
| Run 8: | 5:57 | 5:57 | faster than 50% |
| Wall balls: | 7:42 | 8:14 | faster than 57% |
| Roxzone †: | 10:30 | ||
| Runs (8 km) | 42:23 | 43:49 | faster than 57% |
| Stations (8) | 39:36 | ||
| Finish | 1:32:29 | 1:35:00 | 320th of 717 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest 林志堅 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Yokohama 2025 · best of 3 | 4:34 |
| Sled push | 2:57 | Yokohama 2025 · best of 3 | 3:04 |
| Sled pull | 5:15 | Yokohama 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:48 | Yokohama 2025 · best of 3 | 5:38 |
| Row | 5:14 | Osaka 2026 · best of 3 | 4:53 |
| Farmers carry | 2:20 | Chiba 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:47 | Chiba 2026 · best of 3 | 5:20 |
| Wall balls | 7:13 | Chiba 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:23 | Yokohama 2025 · best of 3 | 41:47 |
| Roxzone | 12:57 | Chiba 2026 · best of 2 | 7:23 |
How to read
Each station's best across 林志堅's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Yokohama 2025, against 717 Open Men
Shape of the race
This chart shows where 林志堅 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 73% of the field), weakest on Roxzone (faster than 25%).
See the numbers
| Part | 林志堅: faster than |
|---|---|
| Ski | 73% |
| Push | 60% |
| Pull | 67% |
| BBJ | 46% |
| Row | 31% |
| Carry | 29% |
| Lunges | 70% |
| Wall balls | 58% |
| Roxzone | 25% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 林志堅 beat on each part of the race, at this race.Best: SkiErg (faster than 73%); weakest: Roxzone (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
林志堅's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:26 faster); weakest: Roxzone (1:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 林志堅 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.林志堅: 42:23 running, 39:37 at the stations and 10:30 in the roxzone; the longest station was the wall balls (7:42).Below, Typical Open Men: 43:16 running, 40:56 at the stations and 8:42 in the roxzone; the longest station was the wall balls (8:14).
See the numbers
| Part | 林志堅 | Typical Open Men |
|---|---|---|
| Run 1 | 5:06 | 5:02 |
| SkiErg | 4:37 | 4:50 |
| Run 2 | 5:06 | 4:58 |
| Sled push | 2:57 | 3:07 |
| Run 3 | 5:21 | 5:22 |
| Sled pull | 5:15 | 5:53 |
| Run 4 | 5:06 | 5:24 |
| Burpee broad jump | 5:48 | 5:37 |
| Run 5 | 5:45 | 5:38 |
| Row | 5:25 | 5:08 |
| Run 6 | 4:58 | 5:29 |
| Farmers carry | 2:55 | 2:29 |
| Run 7 | 5:04 | 5:26 |
| Sandbag lunges | 4:57 | 5:38 |
| Run 8 | 5:57 | 5:57 |
| Wall balls | 7:42 | 8:14 |
| Roxzone | 10:30 | 8:42 |
| Finish | 1:32:29 | 1:35:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:48 against the typical Open Men finisher at Yokohama 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:29.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
