JPN 涼子濱平
1 HYROX race over 1 season. Best Open Women time: 2:21:11 at Osaka 2026.
1 result at 1 race
596th of 620 Open Women (faster than 3%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 3:22 | faster than 14% |
| SkiErg: | 6:43 | 5:40 | faster than 5% |
| Run 2: | 7:19 | 6:05 | faster than 13% |
| Sled push: | 3:23 | 2:48 | faster than 21% |
| Run 3: | 7:58 | 6:23 | faster than 9% |
| Sled pull: | 8:40 | 6:06 | faster than 10% |
| Run 4: | 8:21 | 6:22 | faster than 7% |
| Burpee broad jump: | 11:36 | 6:32 | faster than 3% |
| Run 5: | 8:34 | 6:33 | faster than 9% |
| Row: | 6:34 | 5:35 | faster than 5% |
| Run 6: | 8:37 | 6:28 | faster than 8% |
| Farmers carry: | 3:21 | 2:24 | faster than 12% |
| Run 7: | 8:47 | 6:29 | faster than 7% |
| Sandbag lunges: | 7:14 | 5:26 | faster than 15% |
| Run 8: | 9:23 | 5:17 | faster than 4% |
| Wall balls: | 13:38 | 6:50 | faster than 4% |
| Roxzone: | 17:07 | 10:09 | faster than 2% |
| Runs (8 km) | 1:02:59 | 47:28 | faster than 6% |
| Stations (8) | 1:01:09 | ||
| Finish | 2:21:11 | 1:40:12 | 596th of 620 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Osaka 2026, against 620 Open Women
Shape of the race
This chart shows where 涼子濱平 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 22% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | 涼子濱平: faster than |
|---|---|
| Ski | 6% |
| Push | 22% |
| Pull | 11% |
| BBJ | 3% |
| Row | 6% |
| Carry | 12% |
| Lunges | 15% |
| Wall balls | 4% |
| Roxzone | 3% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 涼子濱平 beat on each part of the race, at this race.Best: Sled push (faster than 22%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
涼子濱平's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:35 slower); weakest: Runs (8 km) (15:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 涼子濱平 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.涼子濱平: 1:03:04 running, 1:01:09 at the stations and 17:07 in the roxzone; the longest station was the wall balls (13:38).Below, Typical Open Women: 46:58 running, 41:21 at the stations and 10:09 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | 涼子濱平 | Typical Open Women |
|---|---|---|
| Run 1 | 4:04 | 3:22 |
| SkiErg | 6:43 | 5:40 |
| Run 2 | 7:19 | 6:05 |
| Sled push | 3:23 | 2:48 |
| Run 3 | 7:58 | 6:23 |
| Sled pull | 8:40 | 6:06 |
| Run 4 | 8:21 | 6:22 |
| Burpee broad jump | 11:36 | 6:32 |
| Run 5 | 8:34 | 6:33 |
| Row | 6:34 | 5:35 |
| Run 6 | 8:37 | 6:28 |
| Farmers carry | 3:21 | 2:24 |
| Run 7 | 8:47 | 6:29 |
| Sandbag lunges | 7:14 | 5:26 |
| Run 8 | 9:23 | 5:17 |
| Wall balls | 13:38 | 6:50 |
| Roxzone | 17:07 | 10:09 |
| Finish | 2:21:11 | 1:40:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:58 against the typical Open Women finisher at Osaka 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:21:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
