TPE 賴佳鈺
1 HYROX race over 1 season. Best Open Women time: 1:44:24 at Taipei 2026.
1 result at 1 race
241st of 440 Open Women (faster than 45%).
| Part | Time | Typical here | vs 440 Open Women here |
|---|---|---|---|
| Run 1: | 7:09 | 6:19 | faster than 18% |
| SkiErg: | 6:28 | 5:41 | faster than 12% |
| Run 2: | 5:51 | 5:35 | faster than 38% |
| Sled push: | 6:22 | 3:20 | faster than 1% |
| Run 3: | 5:16 | 5:47 | faster than 73% |
| Sled pull: | 9:12 | 6:31 | faster than 9% |
| Run 4: | 5:24 | 5:48 | faster than 68% |
| Burpee broad jump: | 5:57 | 6:47 | faster than 66% |
| Run 5: | 5:20 | 6:01 | faster than 75% |
| Row: | 6:16 | 5:46 | faster than 20% |
| Run 6: | 5:33 | 5:57 | faster than 65% |
| Farmers carry: | 2:42 | 2:36 | faster than 46% |
| Run 7: | 5:30 | 5:55 | faster than 68% |
| Sandbag lunges: | 4:35 | 5:39 | faster than 79% |
| Run 8: | 5:37 | 6:24 | faster than 72% |
| Wall balls: | 8:06 | 7:45 | faster than 45% |
| Roxzone: | 9:15 | 8:51 | faster than 43% |
| Runs (8 km) | 45:36 | 48:16 | faster than 62% |
| Stations (8) | 49:38 | ||
| Finish | 1:44:24 | 1:41:43 | 241st of 440 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Taipei 2026, against 440 Open Women
Shape of the race
This chart shows where 賴佳鈺 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 79% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | 賴佳鈺: faster than |
|---|---|
| Ski | 13% |
| Push | 1% |
| Pull | 9% |
| BBJ | 66% |
| Row | 20% |
| Carry | 46% |
| Lunges | 79% |
| Wall balls | 46% |
| Roxzone | 44% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 賴佳鈺 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 79%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
賴佳鈺's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:40 faster); weakest: Sled push (3:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 賴佳鈺 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.賴佳鈺: 45:40 running, 49:38 at the stations and 9:15 in the roxzone; the longest station was the sled pull (9:12).Below, Typical Open Women: 47:46 running, 44:05 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | 賴佳鈺 | Typical Open Women |
|---|---|---|
| Run 1 | 7:09 | 6:19 |
| SkiErg | 6:28 | 5:41 |
| Run 2 | 5:51 | 5:35 |
| Sled push | 6:22 | 3:20 |
| Run 3 | 5:16 | 5:47 |
| Sled pull | 9:12 | 6:31 |
| Run 4 | 5:24 | 5:48 |
| Burpee broad jump | 5:57 | 6:47 |
| Run 5 | 5:20 | 6:01 |
| Row | 6:16 | 5:46 |
| Run 6 | 5:33 | 5:57 |
| Farmers carry | 2:42 | 2:36 |
| Run 7 | 5:30 | 5:55 |
| Sandbag lunges | 4:35 | 5:39 |
| Run 8 | 5:37 | 6:24 |
| Wall balls | 8:06 | 7:45 |
| Roxzone | 9:15 | 8:51 |
| Finish | 1:44:24 | 1:41:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 3:02 against the typical Open Women finisher at Taipei 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:44:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
