Athlete · Open Women · 30-34 ·

CHN

张秀丽

2 HYROX results over 2 seasons. Best Open Women time 1:37:05 at Chengdu 2026.

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1:37:05 best Open Women time · Chengdu 2026 2 Open Women races

top 38% best Open Women place · Chengdu 2026 162nd of 435 Open Women finishers there

1:37:05 latest race · Chengdu 2026 best Open Women time so far Open Women

Sandbag lunges strongest segment · Chengdu 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:001:41:001:42:00 best 1:37:05

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chengdu 2026 2 Aug 2026what the whole field did →	Open Women · 30-34	1:37:05	top 38% 162/435	50:05	40:26	6:39	splits SkiErg5:44Sled push2:44Sled pull6:33Burpee broad jump6:02Row6:16Farmers carry2:04Sandbag lunges3:46Wall balls7:17Run 14:00Run 25:50Run 36:47Run 46:48Run 57:08Run 66:28Run 76:49Run 86:19Full report for this race →
Beijing 2026 22 Mar 2026what the whole field did →	Open Women · 25-29	1:42:46	332nd of 632	48:06	43:33	11:11	splits SkiErg5:25Sled push2:35Sled pull5:52Burpee broad jump7:07Row6:04Farmers carry2:21Sandbag lunges4:43Wall balls9:26Run 15:34Run 25:40Run 36:17Run 46:05Run 56:37Run 65:59Run 75:41Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Chengdu 2026, against 435 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

张秀丽edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 82%

Sled pull faster than 53%

Burpee broad jump faster than 69%

Row faster than 19%

Farmers carry faster than 83%

Sandbag lunges faster than 92%

Wall balls faster than 56%

Roxzone faster than 67%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:30 faster

Sled pull 0:06 faster

Burpee broad jump 0:55 faster

Row 0:29 slower

Farmers carry 0:29 faster

Sandbag lunges 1:34 faster

Wall balls 0:16 faster

Roxzone 1:00 faster

Runs (8 km) 0:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 张秀丽 against the typical Open Women finisher

张秀丽1:37:05

4:005:445:502:446:476:336:486:027:086:166:282:046:493:466:197:176:39

Typical Open Women1:40:33

4:175:296:023:146:286:396:266:576:385:476:352:336:415:206:157:337:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:29 against the typical Open Women finisher at Chengdu 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:37:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

张秀丽