CHN 孙剑
1 HYROX race over 1 season. Best Open Men time: 1:55:58 at Shenzhen 2025.
1 result at 1 race
752nd of 928 Open Men (faster than 18%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:57 | faster than 69% |
| SkiErg: | 5:07 | 4:54 | faster than 29% |
| Run 2: | 5:22 | 5:24 | faster than 51% |
| Sled push: | 6:20 | 3:44 | faster than 7% |
| Run 3: | 6:15 | 5:55 | faster than 40% |
| Sled pull: | 7:08 | 5:57 | faster than 27% |
| Run 4: | 6:47 | 5:50 | faster than 23% |
| Burpee broad jump: | 0:04 ‡ | 5:35 | |
| Run 5: | 7:32 | 6:13 | faster than 22% |
| Row: | 5:07 | 5:08 | faster than 52% |
| Run 6: | 7:25 | 5:56 | faster than 16% |
| Farmers carry: | 2:03 | 2:21 | faster than 72% |
| Run 7: | 7:18 | 5:59 | faster than 19% |
| Sandbag lunges: | 6:50 | 5:40 | faster than 27% |
| Run 8: | 6:55 | 5:58 | faster than 34% |
| Wall balls: | 16:08 | 8:01 | faster than 5% |
| Roxzone: | 16:05 | 7:28 | faster than 1% |
| Runs (8 km) | 51:10 | 46:25 | faster than 32% |
| Stations (8) | 48:47 | ||
| Finish | 1:55:58 | 1:37:27 | 752nd of 928 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Shenzhen 2025, against 928 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where 孙剑 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 73% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | 孙剑: faster than |
|---|---|
| Ski | 30% |
| Push | 8% |
| Pull | 27% |
| BBJ | no split |
| Row | 52% |
| Carry | 73% |
| Lunges | 27% |
| Wall balls | 5% |
| Roxzone | 2% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 孙剑 beat on each part of the race, at this race.Best: Farmers carry (faster than 73%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
孙剑's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:18 faster); weakest: Roxzone (8:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 孙剑 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.孙剑: 51:13 running, 48:43 at the stations and 16:05 in the roxzone; the longest station was the wall balls (16:08).Below, Typical Open Men: 45:12 running, 41:20 at the stations and 7:28 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 孙剑 | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 3:57 |
| SkiErg | 5:07 | 4:54 |
| Run 2 | 5:22 | 5:24 |
| Sled push | 6:20 | 3:44 |
| Run 3 | 6:15 | 5:55 |
| Sled pull | 7:08 | 5:57 |
| Run 4 | 6:47 | 5:50 |
| Burpee broad jump | — | 5:35 |
| Run 5 | 7:32 | 6:13 |
| Row | 5:07 | 5:08 |
| Run 6 | 7:25 | 5:56 |
| Farmers carry | 2:03 | 2:21 |
| Run 7 | 7:18 | 5:59 |
| Sandbag lunges | 6:50 | 5:40 |
| Run 8 | 6:55 | 5:58 |
| Wall balls | 16:08 | 8:01 |
| Roxzone | 16:05 | 7:28 |
| Finish | 1:55:58 | 1:37:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 8:37 against the typical Open Men finisher at Shenzhen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:58.
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