Athlete · Open Men · 40-44 ·

JPN

伊藤寛

2 HYROX results over 1 season. Best Open Men time 2:02:24 at Osaka 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

2:02:24 best Open Men time · Osaka 2026 2 Open Men races

1459th of 1,631 best Open Men place · Osaka 2026 among Open Men finishers there

2:02:24 latest race · Osaka 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Osaka 2026 faster than 30% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:04:002:08:002:12:002:16:002:20:00 best 2:02:24

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Osaka 2026 1 Feb 2026what the whole field did →	Open Men · 40-44	2:02:24	1459th of 1,631	52:24	56:08	13:56	splits SkiErg5:27Sled push5:29Sled pull6:26Burpee broad jump8:49Row5:52Farmers carry2:52Sandbag lunges6:15Wall balls14:58Run 13:34Run 26:46Run 37:05Run 47:22Run 57:53Run 67:12Run 76:58Run 85:37Full report for this race →
Yokohama 2025 8 Aug 2025what the whole field did →	Open Men · 40-44	2:20:08	688th of 717	1:06:23	1:01:09	12:36	splits SkiErg5:22Sled push3:49Sled pull7:39Burpee broad jump10:19Row5:51Farmers carry3:05Sandbag lunges6:40Wall balls18:24Run 16:10Run 25:54Run 36:48Run 47:51Run 59:47Run 610:20Run 79:12Run 810:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Osaka 2026, against 1,631 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

伊藤寛edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 6%

Sled pull faster than 24%

Burpee broad jump faster than 8%

Row faster than 9%

Farmers carry faster than 28%

Sandbag lunges faster than 30%

Wall balls faster than 7%

Roxzone faster than 10%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 2:03 slower

Sled pull 1:02 slower

Burpee broad jump 3:26 slower

Row 0:52 slower

Farmers carry 0:26 slower

Sandbag lunges 0:53 slower

Wall balls 7:30 slower

Roxzone 4:19 slower

Runs (8 km) 9:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 伊藤寛 against the typical Open Men finisher

伊藤寛2:02:24

3:345:276:465:297:056:267:228:497:535:527:122:526:586:155:3714:5813:56

Typical Open Men1:31:17

2:564:555:183:265:465:245:435:236:025:005:482:265:485:224:557:289:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:30 against the typical Open Men finisher at Osaka 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:02:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

伊藤寛