Athlete · Open Women · 35-39 · CHN CHN

李娟

www.roxtimes.com/athletes/athlete-19dd9ecb

1 HYROX race over 1 season. Best Open Women time: 1:49:39 at Shenzhen 2025.

Open Women time1:49:39Shenzhen 2025
Open Women place293rdof 460 · Shenzhen 2025
Races1Race again and this page shows what changed.
Strongest part of the raceSled pullfaster than 83% of Open Women at Shenzhen 2025
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Open Women, 35-39 1:49:39 293rd of 460; 71st of 101 aged 35-39 42:35 1:00:21 6:48 Runs 42:35 · Stations 1:00:21 · Roxzone 6:48

293rd of 460 Open Women (faster than 36%).

李娟 at HYROX Shenzhen 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 460 Open Women finishers here who were slower on that part.
Part Time Typical here vs 460 Open Women here
Run 1: 4:20 4:22 faster than 52%
SkiErg: 5:42 5:37 faster than 45%
Run 2: 5:21 6:04 faster than 76%
Sled push: 7:13 3:17 faster than 1%
Run 3: 3:49 6:21 fastest in the field
Sled pull: 5:07 6:27 faster than 83%
Run 4: 6:02 6:17 faster than 60%
Burpee broad jump: 11:08 6:30 faster than 4%
Run 5: 6:25 6:34 faster than 56%
Row: 6:01 5:45 faster than 31%
Run 6: 6:07 6:29 faster than 65%
Farmers carry: 2:14 2:23 faster than 62%
Run 7: 5:36 6:29 faster than 80%
Sandbag lunges: 5:49 5:18 faster than 38%
Run 8: 4:57 6:13 faster than 87%
Wall balls: 17:07 7:32 faster than 3%
Roxzone: 6:48 7:36 faster than 64%
Runs (8 km) 42:35 49:33 faster than 82%
Stations (8) 1:00:21
Finish 1:49:39 1:42:15 293rd of 460 · faster than 36%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Shenzhen 2025, against 460 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
李娟edge = faster than everyone, centre = slowest

This chart shows where 李娟 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 83% of the field), weakest on Push (faster than 2%).

See the numbers
Part 李娟: faster than
Ski 45%
Push 2%
Pull 83%
BBJ 4%
Row 31%
Carry 63%
Lunges 38%
Wall balls 3%
Roxzone 64%
Runs 82%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%
Sled push faster than 2%
Sled pull faster than 83%
Burpee broad jump faster than 4%
Row faster than 31%
Farmers carry faster than 63%
Sandbag lunges faster than 38%
Wall balls faster than 3%
Roxzone faster than 64%
Runs (8 km) faster than 82%

How much of the field 李娟 beat on each part of the race, at this race.Best: Sled pull (faster than 83%); weakest: Sled push (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 3:56 slower
Sled pull 1:20 faster
Burpee broad jump 4:38 slower
Row 0:16 slower
Farmers carry 0:09 faster
Sandbag lunges 0:31 slower
Wall balls 9:35 slower
Roxzone 0:48 faster
Runs (8 km) 6:58 faster

李娟's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:58 faster); weakest: Wall balls (9:35 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 李娟 against the typical Open Women finisher

李娟1:49:39
4:205:425:217:133:495:076:0211:086:256:016:072:145:365:494:5717:076:48
Typical Open Women1:39:14
4:225:376:043:176:216:276:176:306:345:456:292:236:295:186:137:327:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李娟: 42:37 running, 1:00:22 at the stations and 6:48 in the roxzone; the longest station was the wall balls (17:07).Below, Typical Open Women: 48:49 running, 42:49 at the stations and 7:36 in the roxzone; the longest station was the wall balls (7:32).

See the numbers
Part 李娟 Typical Open Women
Run 1 4:20 4:22
SkiErg 5:42 5:37
Run 2 5:21 6:04
Sled push 7:13 3:17
Run 3 3:49 6:21
Sled pull 5:07 6:27
Run 4 6:02 6:17
Burpee broad jump 11:08 6:30
Run 5 6:25 6:34
Row 6:01 5:45
Run 6 6:07 6:29
Farmers carry 2:14 2:23
Run 7 5:36 6:29
Sandbag lunges 5:49 5:18
Run 8 4:57 6:13
Wall balls 17:07 7:32
Roxzone 6:48 7:36
Finish 1:49:39 1:42:15

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 9:35 against the typical Open Women finisher at Shenzhen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:49:39.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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