房安
2 HYROX results over 2 seasons. Best Pro Men time 1:36:08 at Wuhan 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:36:37 | 142nd of 217 | 44:28 | 44:23 | 7:49 | splitsSkiErg4:32Sled push4:33Sled pull7:38Burpee broad jump4:17Row5:19Farmers carry2:46Sandbag lunges5:44Wall balls9:34Run 13:29Run 25:23Run 36:16Run 45:59Run 56:09Run 65:49Run 75:58Run 85:28Full report for this race → |
| Wuhan 2026 10 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:36:08 | 74th of 134 | 43:01 | 45:24 | 7:46 | splitsSkiErg4:34Sled push5:15Sled pull7:08Burpee broad jump4:27Row5:03Farmers carry2:26Sandbag lunges5:15Wall balls11:16Run 14:39Run 25:01Run 35:25Run 45:19Run 55:40Run 65:17Run 75:30Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Wuhan 2026, against 134 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 房安 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:09 against the typical Pro Men finisher at Wuhan 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.