方正同
1 HYROX race over 1 season. Best Open Men time: 1:36:52 at Wuhan 2026.
1 result at 1 race
214th of 486 Open Men (faster than 56%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 6:07 | 5:01 | faster than 5% |
| SkiErg: | 4:39 | 4:48 | faster than 63% |
| Run 2: | 5:33 | 5:12 | faster than 35% |
| Sled push: | 3:07 | 4:11 | faster than 88% |
| Run 3: | 5:59 | 5:44 | faster than 40% |
| Sled pull: | 6:19 | 6:12 | faster than 47% |
| Run 4: | 6:02 | 5:39 | faster than 35% |
| Burpee broad jump: | 4:55 | 6:04 | faster than 76% |
| Run 5: | 6:50 | 6:05 | faster than 29% |
| Row: | 5:01 | 5:03 | faster than 54% |
| Run 6: | 5:48 | 5:44 | faster than 46% |
| Farmers carry: | 1:37 | 2:21 | faster than 95% |
| Run 7: | 5:53 | 5:47 | faster than 46% |
| Sandbag lunges: | 4:55 | 5:43 | faster than 72% |
| Run 8: | 6:50 | 6:28 | faster than 41% |
| Wall balls: | 8:01 | 8:01 | faster than 50% |
| Roxzone: | 9:22 | 9:02 | faster than 45% |
| Runs (8 km) | 49:00 | 46:32 | faster than 39% |
| Stations (8) | 38:34 | ||
| Finish | 1:36:52 | 1:39:36 | 214th of 486 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Wuhan 2026, against 486 Open Men
Shape of the race
This chart shows where 方正同 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Runs (faster than 39%).
See the numbers
| Part | 方正同: faster than |
|---|---|
| Ski | 63% |
| Push | 89% |
| Pull | 48% |
| BBJ | 76% |
| Row | 55% |
| Carry | 96% |
| Lunges | 72% |
| Wall balls | 50% |
| Roxzone | 46% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 方正同 beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Runs (8 km) (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
方正同's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:09 faster); weakest: Runs (8 km) (2:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 方正同 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.方正同: 49:01 running, 38:35 at the stations and 9:22 in the roxzone; the longest station was the wall balls (8:01).Below, Typical Open Men: 45:39 running, 42:24 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 方正同 | Typical Open Men |
|---|---|---|
| Run 1 | 6:07 | 5:01 |
| SkiErg | 4:39 | 4:48 |
| Run 2 | 5:33 | 5:12 |
| Sled push | 3:07 | 4:11 |
| Run 3 | 5:59 | 5:44 |
| Sled pull | 6:19 | 6:12 |
| Run 4 | 6:02 | 5:39 |
| Burpee broad jump | 4:55 | 6:04 |
| Run 5 | 6:50 | 6:05 |
| Row | 5:01 | 5:03 |
| Run 6 | 5:48 | 5:44 |
| Farmers carry | 1:37 | 2:21 |
| Run 7 | 5:53 | 5:47 |
| Sandbag lunges | 4:55 | 5:43 |
| Run 8 | 6:50 | 6:28 |
| Wall balls | 8:01 | 8:01 |
| Roxzone | 9:22 | 9:02 |
| Finish | 1:36:52 | 1:39:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:20 against the typical Open Men finisher at Wuhan 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.