Athlete · Open Women · 30-34 ·

CHN

李思美

2 HYROX results over 2 seasons. Best Open Women time 1:34:43 at Beijing Mar 2026.

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1:34:43 best Open Women time · Beijing Mar 2026 2 Open Women races

top 32% best Open Women place · Beijing Mar 2026 200th of 632 Open Women finishers there

1:35:43 latest race · Beijing Sept 2026 1:00 slower than the best Open Women time Open Women

Roxzone strongest segment · Beijing Mar 2026 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:00 best 1:34:43

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing Sept 2026 13 Sept 2026what the whole field did →	Open Women · 30-34	1:35:43	top 42% 284/687	49:12	38:24	8:12	splits SkiErg5:25Sled push2:54Sled pull4:57Burpee broad jump5:49Row5:16Farmers carry2:21Sandbag lunges5:01Wall balls6:41Run 15:15Run 25:42Run 35:50Run 45:51Run 58:07Run 65:41Run 75:53Run 86:57Full report for this race →
Beijing Mar 2026 22 Mar 2026what the whole field did →	Open Women · 30-34	1:34:43	top 32% 200/632	44:52	40:36	9:20	splits SkiErg5:42Sled push2:38Sled pull5:21Burpee broad jump7:00Row5:29Farmers carry2:10Sandbag lunges5:04Wall balls7:12Run 15:54Run 25:14Run 35:21Run 45:37Run 55:41Run 65:27Run 75:25Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Beijing Mar 2026, against 632 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

李思美edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 80%

Sled pull faster than 74%

Burpee broad jump faster than 45%

Row faster than 72%

Farmers carry faster than 83%

Sandbag lunges faster than 65%

Wall balls faster than 61%

Roxzone faster than 83%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:24 faster

Sled pull 0:53 faster

Burpee broad jump 0:19 slower

Row 0:16 faster

Farmers carry 0:24 faster

Sandbag lunges 0:27 faster

Wall balls 0:40 faster

Roxzone 1:57 faster

Runs (8 km) 0:58 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 李思美 against the typical Open Women finisher

李思美1:34:43

5:545:425:142:385:215:215:377:005:415:295:272:105:255:046:167:129:20

Typical Open Women1:40:02

5:455:425:133:025:286:145:286:415:445:455:362:345:385:316:327:5211:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:19 against the typical Open Women finisher at Beijing Mar 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

李思美