HKG 李笑宇
1 HYROX race over 1 season. Best Open Men time: 1:16:31 at Shenzhen 2025.
1 result at 1 race
84th of 928 Open Men (faster than 91%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:57 | faster than 90% |
| SkiErg: | 4:31 | 4:54 | faster than 86% |
| Run 2: | 4:19 | 5:24 | faster than 93% |
| Sled push: | 3:37 | 3:44 | faster than 55% |
| Run 3: | 4:41 | 5:55 | faster than 92% |
| Sled pull: | 5:52 | 5:57 | faster than 53% |
| Run 4: | 4:36 | 5:50 | faster than 93% |
| Burpee broad jump: | 4:10 | 5:35 | faster than 84% |
| Run 5: | 5:03 | 6:13 | faster than 88% |
| Row: | 4:42 | 5:08 | faster than 89% |
| Run 6: | 4:52 | 5:56 | faster than 88% |
| Farmers carry: | 2:16 | 2:21 | faster than 57% |
| Run 7: | 4:38 | 5:59 | faster than 93% |
| Sandbag lunges: | 4:45 | 5:40 | faster than 75% |
| Run 8: | 4:18 | 5:58 | faster than 93% |
| Wall balls: | 6:08 | 8:01 | faster than 78% |
| Roxzone: | 4:55 | 7:28 | faster than 93% |
| Runs (8 km) | 35:39 | 46:25 | faster than 93% |
| Stations (8) | 36:01 | ||
| Finish | 1:16:31 | 1:37:27 | 84th of 928 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2025, against 928 Open Men
Shape of the race
This chart shows where 李笑宇 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Pull (faster than 53%).
See the numbers
| Part | 李笑宇: faster than |
|---|---|
| Ski | 87% |
| Push | 56% |
| Pull | 53% |
| BBJ | 85% |
| Row | 90% |
| Carry | 57% |
| Lunges | 76% |
| Wall balls | 79% |
| Roxzone | 93% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李笑宇 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Sled pull (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李笑宇's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:46 faster); weakest: Sled pull (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李笑宇 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李笑宇: 35:43 running, 36:02 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Open Men: 45:12 running, 41:20 at the stations and 7:28 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 李笑宇 | Typical Open Men |
|---|---|---|
| Run 1 | 3:16 | 3:57 |
| SkiErg | 4:31 | 4:54 |
| Run 2 | 4:19 | 5:24 |
| Sled push | 3:37 | 3:44 |
| Run 3 | 4:41 | 5:55 |
| Sled pull | 5:52 | 5:57 |
| Run 4 | 4:36 | 5:50 |
| Burpee broad jump | 4:10 | 5:35 |
| Run 5 | 5:03 | 6:13 |
| Row | 4:42 | 5:08 |
| Run 6 | 4:52 | 5:56 |
| Farmers carry | 2:16 | 2:21 |
| Run 7 | 4:38 | 5:59 |
| Sandbag lunges | 4:45 | 5:40 |
| Run 8 | 4:18 | 5:58 |
| Wall balls | 6:08 | 8:01 |
| Roxzone | 4:55 | 7:28 |
| Finish | 1:16:31 | 1:37:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:31.
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