Athlete · Pro Men · 40-44 ·

JPN

鍬塚洋史

5 HYROX results over 2 seasons. Personal bests: Pro Men 1:17:55 (Taipei 2026) · Open Men 1:22:08 (Taipei 2025).

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1:17:55 best Pro Men time · Taipei 2026 also raced Open Men: each has its own best below

top 27% best Pro Men place · Yokohama 2025 61st of 228 Pro Men finishers there

1:26:05 latest race · Incheon 2026 8:10 slower than the best Pro Men time Pro Men

Burpee broad jump strongest segment · Taipei 2026 faster than 86% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:17:55Taipei 2026 · 4 races Open Men1:22:08Taipei 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:00 best 1:17:55 best 1:17:55 · Taipei

Each dot is one Pro Men race. From the first Pro Men race to the best: 3:55 faster (1:21:50 to 1:17:55).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 16 May 2026what the whole field did →	Pro Men · 40-44	1:26:05	top 49% 143/296	42:12	36:38	7:20	splits SkiErg4:39Sled push4:11Sled pull6:52Burpee broad jump3:22Row4:51Farmers carry2:48Sandbag lunges4:19Wall balls5:36Run 15:28Run 24:49Run 35:18Run 45:08Run 55:14Run 65:10Run 75:18Run 85:50Full report for this race →
Taipei 2026 28 Feb 2026what the whole field did →	Pro Men · 40-44	1:17:55	top 35% 57/164	37:03	33:55	7:03	splits SkiErg4:22Sled push3:15Sled pull5:48Burpee broad jump3:03Row4:48Farmers carry2:47Sandbag lunges4:06Wall balls5:46Run 14:45Run 24:19Run 34:34Run 44:42Run 54:35Run 64:35Run 74:44Run 84:52Full report for this race →
Osaka 2026 1 Feb 2026what the whole field did →	Pro Men · 40-44	1:23:53	top 42% 140/340	39:16	36:11	8:32	splits SkiErg4:14Sled push4:16Sled pull6:06Burpee broad jump4:01Row4:31Farmers carry3:18Sandbag lunges4:31Wall balls5:14Run 12:38Run 24:59Run 35:20Run 45:28Run 55:25Run 65:28Run 75:39Run 84:22Full report for this race →
Yokohama 2025 8 Aug 2025what the whole field did →	Pro Men · 40-44	1:21:50	top 27% 61/228	38:04	36:47	6:59	splits SkiErg4:04Sled push3:29Sled pull5:58Burpee broad jump3:43Row4:26Farmers carry3:33Sandbag lunges5:12Wall balls6:22Run 14:13Run 24:26Run 34:42Run 44:41Run 54:52Run 64:54Run 75:14Run 85:02Full report for this race →
Taipei 2025 11 Apr 2025what the whole field did →	Open Men · 40-44	1:22:08	top 19% 130/688	41:50	33:02	7:22	splits SkiErg4:15Sled push2:27Sled pull5:13Burpee broad jump3:31Row4:53Farmers carry3:50Sandbag lunges3:38Wall balls5:15Run 15:05Run 24:35Run 34:59Run 45:05Run 55:07Run 65:03Run 74:57Run 87:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Taipei 2026, against 164 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

鍬塚洋史edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 84%

Sled pull faster than 50%

Burpee broad jump faster than 86%

Row faster than 37%

Farmers carry faster than 35%

Sandbag lunges faster than 83%

Wall balls faster than 85%

Roxzone faster than 40%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:40 faster

Sled pull level

Burpee broad jump 1:14 faster

Row 0:07 slower

Farmers carry 0:19 slower

Sandbag lunges 1:19 faster

Wall balls 1:35 faster

Roxzone 0:30 slower

Runs (8 km) 0:24 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 鍬塚洋史 against the typical Pro Men finisher

鍬塚洋史1:17:55

4:454:224:193:154:345:484:423:034:354:484:352:474:444:064:525:467:03

Typical Pro Men1:22:08

4:414:304:153:554:345:484:384:174:424:414:412:284:445:254:557:216:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:30 against the typical Pro Men finisher at Taipei 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown